Swimmer profile

Mark Lou

Male17-18Long Island ExpressMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.29

B31.89
BB29.59
A27.39
AA26.19
AAA+0.20
AAAA+1.30

100 Free LCM

PB55.16

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+0.27
AAAA+2.77

200 Free LCM

PB2:06.88

B2:32.89
BB2:21.99
A2:11.09
AA+1.29
AAA+6.79
AAAA+12.19

400 Free LCM

PB4:47.48

B5:26.49
BB5:03.09
A+7.69
AA+19.29
AAA+30.99
AAAA+42.59

50 Back LCM

PB37.73

B+0.94
BB+3.54
A+6.14
AA+7.44
AAA+8.74
AAAA+10.14

100 Back LCM

PB1:09.26

B1:17.49
BB1:11.99
A+2.77
AA+5.57
AAA+8.37
AAAA+11.07

200 Back LCM

PB2:37.05

B2:49.19
BB2:37.09
A+12.06
AA+18.06
AAA+24.16
AAAA+30.16

50 Breast LCM

PB37.21

B40.29
BB37.49
A+2.62
AA+4.12
AAA+5.52
AAAA+6.92

100 Breast LCM

PB1:20.64

B1:26.69
BB+0.05
A+6.25
AA+9.35
AAA+12.45
AAAA+15.55

200 Breast LCM

PB3:07.92

B3:09.19
BB+12.23
A+25.73
AA+32.53
AAA+39.33
AAAA+46.03

50 Fly LCM

PB36.99

B+2.40
BB+4.90
A+7.30
AA+8.60
AAA+9.80
AAAA+11.00

100 Fly LCM

PB1:05.12

B1:14.59
BB1:09.29
A+1.13
AA+3.83
AAA+6.43
AAAA+9.13

200 IM LCM

PB2:29.17

B2:51.89
BB2:39.59
A+1.78
AA+7.98
AAA+14.08
AAAA+20.18

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