Swimmer profile

Mark Lou

Male17-18Long Island ExpressMR · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.00

B27.59
BB25.59
A23.59
AA22.59
AAA+0.31
AAAA+1.31

100 Free SCY

PB47.24

B1:00.29
BB55.99
A51.69
AA49.59
AAA47.39
AAAA+1.95

200 Free SCY

PB1:48.71

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+3.72
AAAA+8.52

500 Free SCY

PB5:15.35

B6:03.19
BB5:37.29
A+3.96
AA+16.96
AAA+29.96
AAAA+42.96

50 Back SCY

PB28.12

B30.79
BB28.59
A+1.73
AA+2.83
AAA+3.93
AAAA+5.03

100 Back SCY

PB59.81

B1:05.19
BB1:00.59
A+3.92
AA+6.22
AAA+8.52
AAAA+10.92

200 Back SCY

PB2:09.65

B2:23.89
BB2:13.59
A+6.36
AA+11.46
AAA+16.56
AAAA+21.76

50 Breast SCY

PB30.30

B35.39
BB32.89
A30.39
AA+1.21
AAA+2.41
AAAA+3.71

100 Breast SCY

PB1:06.40

B1:14.69
BB1:09.39
A+2.41
AA+5.01
AAA+7.71
AAAA+10.41

200 Breast SCY

PB2:39.15

B2:42.29
BB+8.46
A+20.06
AA+25.86
AAA+31.66
AAAA+37.46

50 Fly SCY

PB25.68

B30.59
BB28.39
A26.19
AA+0.59
AAA+1.69
AAAA+2.69

100 Fly SCY

PB57.07

B1:05.39
BB1:00.79
A+0.98
AA+3.38
AAA+5.68
AAAA+7.98

200 Fly SCY

PB2:21.06

B2:26.39
BB+5.07
A+15.57
AA+20.77
AAA+25.97
AAAA+31.27

200 IM SCY

PB2:09.30

B2:27.39
BB2:16.89
A+2.91
AA+8.21
AAA+13.41
AAAA+18.71

400 IM SCY

PB4:56.56

B5:17.39
BB+1.87
A+24.57
AA+35.87
AAA+47.17
AAAA+58.57

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