Swimmer profile

Alex Giangone

Male17-18Westfield YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.94

B27.59
BB25.59
A23.59
AA22.59
AAA+0.25
AAAA+1.25

100 Free SCY

PB48.66

B1:00.29
BB55.99
A51.69
AA49.59
AAA+1.27
AAAA+3.37

200 Free SCY

PB1:49.35

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+4.36
AAAA+9.16

500 Free SCY

PB4:57.23

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+11.84
AAAA+24.84

1000 Free SCY

PB10:20.04

B12:40.19
BB11:45.89
A10:51.59
AA10:24.49
AAA+22.75
AAAA+49.85

1650 Free SCY

PB17:56.03

B21:08.99
BB19:38.39
A18:07.69
AA+33.64
AAA+1:18.94
AAAA+2:04.24

50 Back SCY

PB45.38

B+14.59
BB+16.79
A+18.99
AA+20.09
AAA+21.19
AAAA+22.29

100 Back SCY

PB57.47

B1:05.19
BB1:00.59
A+1.58
AA+3.88
AAA+6.18
AAAA+8.58

100 Breast SCY

PB1:08.11

B1:14.69
BB1:09.39
A+4.12
AA+6.72
AAA+9.42
AAAA+12.12

200 Breast SCY

PB2:42.47

B+0.18
BB+11.78
A+23.38
AA+29.18
AAA+34.98
AAAA+40.78

50 Fly SCY

PB28.25

B30.59
BB28.39
A+2.06
AA+3.16
AAA+4.26
AAAA+5.26

100 Fly SCY

PB51.37

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA51.39
AAAA+2.28

200 Fly SCY

PB1:55.89

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA+0.80
AAAA+6.10

200 IM SCY

PB2:02.91

B2:27.39
BB2:16.89
A2:06.39
AA+1.82
AAA+7.02
AAAA+12.32

400 IM SCY

PB4:28.52

B5:17.39
BB4:54.69
A4:31.99
AA+7.83
AAA+19.13
AAAA+30.53

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