Swimmer profile

Henry Crain

Male15-16Hanover Aquatics, IncVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

13 all-time personal bests this season!

Top 1 in VA — 50 Breast LCM

Standards achieved

AAAA×1AAA×2AA×3BB×6

All-time PBs

13events

Best VA rank

#150 Breast LCM

Events ranked

13LCM

Age group

15-16

🏅 Major Cuts Achieved

3 events · top tier Futures

50 Breast LCM

29.80PB

Cut: 30.89−1.09s margin

100 Breast LCM

1:07.88PB

Cut: 1:08.19−0.31s margin

100 Free LCM

55.24PB

Cut: 56.09−0.85s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−6.80
BB✓	30.59	−4.50
A✓	28.19	−2.10
AA✓	26.99	−0.90
AAA	25.89	+0.20
AAAA	24.69	+1.40

PBAA

26.09

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

🎓 Class of 2028#32of 104 · VA#1,014 USA*

LSC

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−16.55
BB✓	1:06.69	−11.45
A✓	1:01.49	−6.25
AA✓	58.99	−3.75
AAA✓	56.39	−1.15
AAAA	53.79	+1.45

PBSectionalsAAA

55.24

2026 VA LC Senior Champs

Jul 9, 2026

🎓 Class of 2028#10of 104 · VA#376 USA*

LSC

of 179

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−29.14
BB✓	2:25.39	−17.94
A✓	2:14.29	−6.84
AA✓	2:08.69	−1.24
AAA	2:03.09	+4.36
AAAA	1:57.49	+9.96

PBAA

2:07.45

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2028#46of 100 · VA#1,136 USA*

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−2.63
BB	5:10.19	+21.27
A	4:46.39	+45.07
AA	4:34.39	+57.07
AAA	4:22.49	+68.97
AAAA	4:10.59	+80.87

PBBB

5:31.46

2022 VA SW Summer Awards- HOKI

Jul 9, 2022

🎓 Class of 2028#91of 95 · VA#3,312 USA*

LSC

of 97

50 Back LCM

Standard	Cut	Gap
B	37.79	+2.00
BB	35.09	+4.70
A	32.39	+7.40
AA	31.09	+8.70
AAA	29.69	+10.10
AAAA	28.39	+11.40

PBBB

39.79

2021 VA HNVR Storm Surge Open

Jun 5, 2021

🎓 Class of 2028#92of 100 · VA#3,395 USA*

LSC

of 122

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−6.09
BB✓	1:13.69	−0.39
A	1:07.99	+5.31
AA	1:05.19	+8.11
AAA	1:02.39	+10.91
AAAA	59.49	+13.81

PBBB

1:13.30

2025 VA EZ LC Speedo Super Sectional Champs

May 17, 2025

🎓 Class of 2028#77of 101 · VA#2,646 USA*

LSC

123

of 163

200 Back LCM

3:05.95

2023 VA RAYS Summer Awards

Jul 9, 2023

🎓 Class of 2028#84of 86 · VA#3,246 USA*

LSC

135

of 150

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−11.99
BB✓	38.79	−8.99
A✓	35.79	−5.99
AA✓	34.29	−4.49
AAA✓	32.79	−2.99
AAAA✓	31.29	−1.49

PBFuturesAAAA

29.80

2026 VA LC Senior Champs

Jul 10, 2026

🎓 Class of 2028#1of 98 · VA#27 USA*

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−21.61
BB✓	1:23.09	−15.21
A✓	1:16.69	−8.81
AA✓	1:13.49	−5.61
AAA✓	1:10.29	−2.41
AAAA	1:07.09	+0.79

PBFuturesAAA

1:07.88

2026 VA LC Senior Champs

Jul 9, 2026

🎓 Class of 2028#6of 101 · VA#110 USA*

LSC

of 136

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−25.11
BB✓	3:00.59	−11.21
A	2:46.69	+2.69
AA	2:39.79	+9.59
AAA	2:32.79	+16.59
AAAA	2:25.89	+23.49

PBBB

2:49.38

2025 VA EZ LC Speedo Super Sectional Champs

May 18, 2025

🎓 Class of 2028#39of 86 · VA#1,095 USA*

LSC

of 131

50 Fly LCM

Standard	Cut	Gap
B	35.69	+0.08
BB	33.09	+2.68
A	30.59	+5.18
AA	29.29	+6.48
AAA	27.99	+7.78
AAAA	26.79	+8.98

PBBB

35.77

2022 VA CGBD May Spring Luau Meet

May 21, 2022

🎓 Class of 2028#87of 100 · VA#3,687 USA*

LSC

of 122

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−15.34
BB✓	1:11.29	−9.84
A✓	1:05.79	−4.34
AA✓	1:03.09	−1.64
AAA	1:00.29	+1.16
AAAA	57.59	+3.86

PBAA

1:01.45

2026 VA HNVR Storm Surge

Jun 7, 2026

🎓 Class of 2028#21of 96 · VA#610 USA*

LSC

of 153

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−23.30
BB✓	2:43.59	−10.70
A	2:30.99	+1.90
AA	2:24.69	+8.20
AAA	2:18.39	+14.50
AAAA	2:12.09	+20.80

PBBB

2:32.89

2025 VA HNVR Storm Surge

Jun 8, 2025

🎓 Class of 2028#71of 98 · VA#2,238 USA*

LSC

131

of 188