Swimmer profile

Dominick Paternostro

Male17-18City Of Lafayette AquaticsLA · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.08

B27.59
BB25.59
A23.59
AA22.59
AAA+0.39
AAAA+1.39

100 Free SCY

PB47.73

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.34
AAAA+2.44

200 Free SCY

PB1:44.17

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+3.98

500 Free SCY

PB5:22.75

B6:03.19
BB5:37.29
A+11.36
AA+24.36
AAA+37.36
AAAA+50.36

1000 Free SCY

PB10:25.07

B12:40.19
BB11:45.89
A10:51.59
AA+0.58
AAA+27.78
AAAA+54.88

50 Back SCY

PB25.20

B30.79
BB28.59
A26.39
AA25.29
AAA+1.01
AAAA+2.11

100 Back SCY

PB55.85

B1:05.19
BB1:00.59
A55.89
AA+2.26
AAA+4.56
AAAA+6.96

200 Back SCY

PB2:08.72

B2:23.89
BB2:13.59
A+5.43
AA+10.53
AAA+15.63
AAAA+20.83

100 Breast SCY

PB1:12.11

B1:14.69
BB+2.72
A+8.12
AA+10.72
AAA+13.42
AAAA+16.12

50 Fly SCY

PB23.94

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA+0.95

100 Fly SCY

PB51.83

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+0.44
AAAA+2.74

200 Fly SCY

PB2:09.73

B2:26.39
BB2:15.99
A+4.24
AA+9.44
AAA+14.64
AAAA+19.94

200 IM SCY

PB2:06.60

B2:27.39
BB2:16.89
A+0.21
AA+5.51
AAA+10.71
AAAA+16.01

400 IM SCY

PB4:39.39

B5:17.39
BB4:54.69
A+7.40
AA+18.70
AAA+30.00
AAAA+41.40

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