Swimmer profile

Omar Abdo

Male15-16Mississippi Makos Swim TeamMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.25

B28.29
BB26.29
A24.19
AA23.19
AAA+0.06
AAAA+1.06

100 Free SCY

PB51.07

B1:01.99
BB57.59
A53.19
AA+0.08
AAA+2.28
AAAA+4.58

200 Free SCY

PB1:58.71

B2:15.99
BB2:06.29
A+2.12
AA+6.92
AAA+11.82
AAAA+16.72

500 Free SCY

PB5:13.51

B6:08.39
BB5:42.09
A5:15.79
AA+10.82
AAA+24.02
AAAA+37.22

50 Back SCY

PB27.92

B31.79
BB29.49
A+0.73
AA+1.83
AAA+2.93
AAAA+4.13

100 Back SCY

PB1:04.31

B1:07.49
BB+1.62
A+6.42
AA+8.82
AAA+11.22
AAAA+13.62

50 Breast SCY

PB26.29

B36.69
BB34.09
A31.39
AA30.09
AAA28.79
AAAA27.49

100 Breast SCY

PB56.11

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA1:00.39
AAAA57.69

200 Breast SCY

PB2:02.61

B2:47.09
BB2:35.19
A2:23.19
AA2:17.29
AAA2:11.29
AAAA2:05.29

50 Fly SCY

PB26.58

B31.59
BB29.29
A27.09
AA+0.69
AAA+1.79
AAAA+2.89

100 Fly SCY

PB53.03

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+0.24
AAAA+2.64

200 Fly SCY

PB2:19.35

B2:30.19
BB2:19.49
A+10.56
AA+15.96
AAA+21.26
AAAA+26.66

200 IM SCY

PB1:58.01

B2:30.89
BB2:20.19
A2:09.39
AA2:03.99
AAA1:58.59
AAAA+4.82

400 IM SCY

PB4:18.89

B5:22.19
BB4:59.19
A4:36.19
AA4:24.69
AAA+5.70
AAAA+17.30

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