Swimmer profile

Micah Frank

Male17-18YMCA of Upper Palmetto RaysSC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

9 AA standards — consistent double-A performer!

17 all-time personal bests this season!

Top 10 in SC — 50 Fly SCY

Standards achieved

AA×9A×5BB×3

All-time PBs

17events

Best SC rank

#1050 Fly SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Free SCY

21.98PB

Cut: 22.19−0.21s margin

50 Back SCY

24.72PB

Cut: 24.79−0.07s margin

100 Back SCY

52.53PB

Cut: 53.89−1.36s margin

100 Fly SCY

52.32PB

Cut: 52.89−0.57s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−5.61
BB✓	25.59	−3.61
A✓	23.59	−1.61
AA✓	22.59	−0.61
AAA	21.69	+0.29
AAAA	20.69	+1.29

PBSectionalsAA

21.98

2026 NC YMCA SC Nationals

Apr 2, 2026

🎓 Class of 2027#11of 73 · SC#857 USA*

LSC

of 108

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−11.64
BB✓	55.99	−7.34
A✓	51.69	−3.04
AA✓	49.59	−0.94
AAA	47.39	+1.26
AAAA	45.29	+3.36

PBAA

48.65

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 8, 2026

🎓 Class of 2027#14of 73 · SC#1,182 USA*

LSC

of 107

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−27.19
BB✓	2:03.99	−17.59
A✓	1:54.49	−8.09
AA✓	1:49.69	−3.29
AAA	1:44.99	+1.41
AAAA	1:40.19	+6.21

PBAA

1:46.40

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 5, 2026

🎓 Class of 2027#10of 71 · SC#1,033 USA*

LSC

of 93

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−53.48
BB✓	5:37.29	−27.58
A✓	5:11.39	−1.68
AA	4:58.39	+11.32
AAA	4:45.39	+24.32
AAAA	4:32.39	+37.32

PBA

5:09.71

2025 SC RAYS Harvest Festival

Nov 14, 2025

🎓 Class of 2027#28of 65 · SC#1,859 USA*

LSC

of 119

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−100.82
BB✓	11:45.89	−46.52
A	10:51.59	+7.78
AA	10:24.49	+34.88
AAA	9:57.29	+62.08
AAAA	9:30.19	+89.18

PBA

10:59.37

2024 SC RAYS CYSL Pumpkin Splash

Oct 25, 2024

🎓 Class of 2027#22of 50 · SC#1,317 USA*

LSC

of 77

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−185.68
BB✓	19:38.39	−95.08
A✓	18:07.69	−4.38
AA	17:22.39	+40.92
AAA	16:37.09	+86.22
AAAA	15:51.79	+131.52

PBA

18:03.31

2025 SC RAYS CYSL IMX Challenge

Jan 3, 2025

🎓 Class of 2027#15of 43 · SC#976 USA*

LSC

of 42

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−6.07
BB✓	28.59	−3.87
A✓	26.39	−1.67
AA✓	25.29	−0.57
AAA	24.19	+0.53
AAAA	23.09	+1.63

PBSectionalsAA

24.72

2025 NC YOTA Capital Classic

Dec 11, 2025

🎓 Class of 2027#3of 70 · SC#431 USA*

LSC

of 50

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−12.66
BB✓	1:00.59	−8.06
A✓	55.89	−3.36
AA✓	53.59	−1.06
AAA	51.29	+1.24
AAAA	48.89	+3.64

PBSectionalsAA

52.53

2026 SC CA HOOS SC Short Course Senior LSC Championship

Feb 7, 2026

🎓 Class of 2027#3of 72 · SC#442 USA*

LSC

of 98

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−24.58
BB✓	2:13.59	−14.28
A✓	2:03.29	−3.98
AA	1:58.19	+1.12
AAA	1:53.09	+6.22
AAAA	1:47.89	+11.42

PBAA

1:59.31

2025 SC RAYS "The Rock" Classic

Jan 18, 2025

🎓 Class of 2027#9of 66 · SC#723 USA*

LSC

of 112

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−2.68
BB✓	32.89	−0.18
A	30.39	+2.32
AA	29.09	+3.62
AAA	27.89	+4.82
AAAA	26.59	+6.12

PBBB

32.71

2025 SC RAYS CYSL IMX Challenge

Jan 4, 2025

🎓 Class of 2027#25of 63 · SC#2,056 USA*

LSC

of 32

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−5.88
BB✓	1:09.39	−0.58
A	1:03.99	+4.82
AA	1:01.39	+7.42
AAA	58.69	+10.12
AAAA	55.99	+12.82

PBBB

1:08.81

2025 SC RAYS CYSL Fall Coaches Invite

Oct 25, 2025

🎓 Class of 2027#38of 69 · SC#2,505 USA*

LSC

of 132

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−11.62
BB✓	2:30.69	−0.02
A	2:19.09	+11.58
AA	2:13.29	+17.38
AAA	2:07.49	+23.18
AAAA	2:01.69	+28.98

PBBB

2:30.67

2026 SC RAYS IMX Challenge

Jan 3, 2026

🎓 Class of 2027#33of 62 · SC#1,958 USA*

LSC

of 63

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−6.02
BB✓	28.39	−3.82
A✓	26.19	−1.62
AA✓	25.09	−0.52
AAA	23.99	+0.58
AAAA	22.99	+1.58

PBAA

24.57

2026 SC RAYS IMX Challenge

Jan 3, 2026

🎓 Class of 2027#6of 66 · SC#847 USA*

LSC

of 44

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−13.07
BB✓	1:00.79	−8.47
A✓	56.09	−3.77
AA✓	53.69	−1.37
AAA	51.39	+0.93
AAAA	49.09	+3.23

PBSectionalsAA

52.32

2026 SC RAYS "The Rock" Classic

Jan 18, 2026

🎓 Class of 2027#6of 72 · SC#722 USA*

LSC

of 100

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−26.74
BB✓	2:15.99	−16.34
A✓	2:05.49	−5.84
AA✓	2:00.29	−0.64
AAA	1:55.09	+4.56
AAAA	1:49.79	+9.86

PBAA

1:59.65

2026 SC RAYS "The Rock" Classic

Jan 17, 2026

🎓 Class of 2027#8of 55 · SC#655 USA*

LSC

of 51

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−25.46
BB✓	2:16.89	−14.96
A✓	2:06.39	−4.46
AA	2:01.09	+0.84
AAA	1:55.89	+6.04
AAAA	1:50.59	+11.34

PBA

2:01.93

2026 NC YMCA SC Nationals

Apr 1, 2026

🎓 Class of 2027#15of 70 · SC#1,261 USA*

LSC

of 87

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−52.02
BB✓	4:54.69	−29.32
A✓	4:31.99	−6.62
AA	4:20.69	+4.68
AAA	4:09.39	+15.98
AAAA	3:57.99	+27.38

PBA

4:25.37

2025 SC RAYS "The Rock" Classic

Jan 17, 2025

🎓 Class of 2027#16of 61 · SC#993 USA*

LSC

of 102