Swimmer profile

Stephen Gonifas

Male17-18Club HuskerMW · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B	11:17.89	+25.24
BB	10:29.49	+73.64
A	9:41.09	+122.04
AA	9:16.89	+146.24
AAA	8:52.69	+170.44
AAAA	8:28.49	+194.64

PBB

11:43.13

2022 SD Augustana Spring Splash

May 1, 2022

🎓 Class of 2026#7of 8 · MW#1,393 USA*

LSC

of 5

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−17.39
BB✓	2:39.59	−5.09
A	2:27.39	+7.11
AA	2:21.19	+13.31
AAA	2:15.09	+19.41
AAAA	2:08.99	+25.51

PBA

2:34.50

2022 MW FAST-SO Championship

Jul 24, 2022

🎓 Class of 2026#14of 32 · MW#2,132 USA*

LSC

of 41

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−6.92
BB✓	37.49	−4.12
A✓	34.59	−1.22
AA	33.09	+0.28
AAA	31.69	+1.68
AAAA	30.29	+3.08

PBAA

33.37

2024 MW Midwestern Long Course Champs

Jul 27, 2024

🎓 Class of 2026#6of 29 · MW#638 USA*

LSC

of 23

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−5.85
BB✓	29.59	−3.55
A✓	27.39	−1.35
AA✓	26.19	−0.15
AAA	25.09	+0.95
AAAA	23.99	+2.05

PBAA

26.04

2024 MW LSS Lincoln Invite

Jun 8, 2024

🎓 Class of 2026#7of 39 · MW#1,273 USA*

LSC

of 63

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−11.86
BB✓	1:04.89	−6.86
A✓	59.89	−1.86
AA	57.39	+0.64
AAA	54.89	+3.14
AAAA	52.39	+5.64

PBAA

58.03

2024 MW Midwestern Long Course Champs

Jul 28, 2024

🎓 Class of 2026#6of 37 · MW#1,662 USA*

LSC

of 60

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−20.63
BB✓	2:21.99	−9.73
A	2:11.09	+1.17
AA	2:05.59	+6.67
AAA	2:00.09	+12.17
AAAA	1:54.69	+17.57

PBA

2:12.26

2024 MW LSS Capital City Classic

Jun 22, 2024

🎓 Class of 2026#9of 33 · MW#1,890 USA*

LSC

of 44

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−40.47
BB✓	5:03.09	−17.07
A	4:39.79	+6.23
AA	4:28.19	+17.83
AAA	4:16.49	+29.53
AAAA	4:04.89	+41.13

PBA

4:46.02

2024 MW LSS Capital City Classic

Jun 21, 2024

🎓 Class of 2026#7of 27 · MW#1,504 USA*

LSC

of 20

800 Free LCM

Standard	Cut	Gap
B	11:17.89	+25.24
BB	10:29.49	+73.64
A	9:41.09	+122.04
AA	9:16.89	+146.24
AAA	8:52.69	+170.44
AAAA	8:28.49	+194.64

PBB

11:43.13

2022 SD Augustana Spring Splash

May 1, 2022

🎓 Class of 2026#7of 8 · MW#1,393 USA*

LSC

of 5

50 Back LCM

Standard	Cut	Gap
B	36.79	+1.65
BB	34.19	+4.25
A	31.59	+6.85
AA	30.29	+8.15
AAA	28.99	+9.45
AAAA	27.59	+10.85

PBB

38.44

2022 MW Midwestern LC Championships

Jul 29, 2022

🎓 Class of 2026#28of 34 · MW#1,998 USA*

LSC

of 22

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−6.92
BB✓	37.49	−4.12
A✓	34.59	−1.22
AA	33.09	+0.28
AAA	31.69	+1.68
AAAA	30.29	+3.08

PBAA

33.37

2024 MW Midwestern Long Course Champs

Jul 27, 2024

🎓 Class of 2026#6of 29 · MW#638 USA*

LSC

of 23

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−11.14
BB✓	1:20.59	−5.04
A	1:14.39	+1.16
AA	1:11.29	+4.26
AAA	1:08.19	+7.36
AAAA	1:05.09	+10.46

PBA

1:15.55

2024 MW Midwestern Long Course Champs

Jul 28, 2024

🎓 Class of 2026#5of 31 · MW#1,070 USA*

LSC

of 34

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−16.90
BB✓	2:55.69	−3.40
A	2:42.19	+10.10
AA	2:35.39	+16.90
AAA	2:28.59	+23.70
AAAA	2:21.89	+30.40

PBBB

2:52.29

2024 MW Midwestern Long Course Champs

Jul 26, 2024

🎓 Class of 2026#7of 18 · MW#1,137 USA*

LSC

of 22

50 Fly LCM

Standard	Cut	Gap
B	34.59	+2.64
BB	32.09	+5.14
A	29.69	+7.54
AA	28.39	+8.84
AAA	27.19	+10.04
AAAA	25.99	+11.24

PBB

37.23

2022 SD Augustana Spring Splash

Apr 30, 2022

🎓 Class of 2026#30of 31 · MW#2,440 USA*

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−17.39
BB✓	2:39.59	−5.09
A	2:27.39	+7.11
AA	2:21.19	+13.31
AAA	2:15.09	+19.41
AAAA	2:08.99	+25.51

PBA

2:34.50

2022 MW FAST-SO Championship

Jul 24, 2022

🎓 Class of 2026#14of 32 · MW#2,132 USA*

LSC

of 41

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−10.07
BB	5:41.29	+16.23
A	5:15.09	+42.43
AA	5:01.89	+55.63
AAA	4:48.79	+68.73
AAAA	4:35.69	+81.83

PBB

5:57.52

2024 MW LSS Lincoln Invite

Jun 9, 2024

🎓 Class of 2026#11of 13 · MW#1,751 USA*

LSC

of 18