Swimmer profile

Stephen Gonifas

Male17-18Club HuskerMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.04

B31.89
BB29.59
A27.39
AA26.19
AAA+0.95
AAAA+2.05

100 Free LCM

PB58.03

B1:09.89
BB1:04.89
A59.89
AA+0.64
AAA+3.14
AAAA+5.64

200 Free LCM

PB2:12.26

B2:32.89
BB2:21.99
A+1.17
AA+6.67
AAA+12.17
AAAA+17.57

400 Free LCM

PB4:46.02

B5:26.49
BB5:03.09
A+6.23
AA+17.83
AAA+29.53
AAAA+41.13

800 Free LCM

PB11:43.13

B+25.24
BB+1:13.64
A+2:02.04
AA+2:26.24
AAA+2:50.44
AAAA+3:14.64

50 Back LCM

PB38.44

B+1.65
BB+4.25
A+6.85
AA+8.15
AAA+9.45
AAAA+10.85

50 Breast LCM

PB33.37

B40.29
BB37.49
A34.59
AA+0.28
AAA+1.68
AAAA+3.08

100 Breast LCM

PB1:15.55

B1:26.69
BB1:20.59
A+1.16
AA+4.26
AAA+7.36
AAAA+10.46

200 Breast LCM

PB2:52.29

B3:09.19
BB2:55.69
A+10.10
AA+16.90
AAA+23.70
AAAA+30.40

50 Fly LCM

PB37.23

B+2.64
BB+5.14
A+7.54
AA+8.84
AAA+10.04
AAAA+11.24

200 IM LCM

PB2:34.50

B2:51.89
BB2:39.59
A+7.11
AA+13.31
AAA+19.41
AAAA+25.51

400 IM LCM

PB5:57.52

B6:07.59
BB+16.23
A+42.43
AA+55.63
AAA+1:08.73
AAAA+1:21.83

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