Swimmer profile

John-Paul Strunc

Male17-18Swim OmahaMW · CENTRAL

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−19.12
BB	5:03.09	+4.28
A	4:39.79	+27.58
AA	4:28.19	+39.18
AAA	4:16.49	+50.88
AAAA	4:04.89	+62.48

PBBB

5:07.37

2023 SD SFST Sanford Invitation

Jul 7, 2023

🎓 Class of 2026#13of 27 · MW#2,122 USA*

LSC

of 18

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−20.48
BB✓	2:21.99	−9.58
A	2:11.09	+1.32
AA	2:05.59	+6.82
AAA	2:00.09	+12.32
AAAA	1:54.69	+17.72

PBBB

2:12.41

2025 MW Midwestern 13 & O Long Course Champs

Jul 19, 2025

🎓 Class of 2026#10of 33 · MW#1,904 USA*

LSC

of 29

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−1.14
BB	37.49	+1.66
A	34.59	+4.56
AA	33.09	+6.06
AAA	31.69	+7.46
AAAA	30.29	+8.86

PBB

39.15

2023 IA DSMY Trudy Hancock Memorial Invite

Jun 9, 2023

🎓 Class of 2026#14of 29 · MW#1,501 USA*

LSC

of 19

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−4.68
BB✓	29.59	−2.38
A✓	27.39	−0.18
AA	26.19	+1.02
AAA	25.09	+2.12
AAAA	23.99	+3.22

PBA

27.21

2025 MW Midwestern 13 & O Long Course Champs

Jul 19, 2025

🎓 Class of 2026#19of 39 · MW#2,193 USA*

LSC

of 44

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−10.21
BB✓	1:04.89	−5.21
A✓	59.89	−0.21
AA	57.39	+2.29
AAA	54.89	+4.79
AAAA	52.39	+7.29

PBA

59.68

2025 MW Midwestern 13 & O Long Course Champs

Jul 20, 2025

🎓 Class of 2026#16of 37 · MW#2,230 USA*

LSC

of 42

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−20.48
BB✓	2:21.99	−9.58
A	2:11.09	+1.32
AA	2:05.59	+6.82
AAA	2:00.09	+12.32
AAAA	1:54.69	+17.72

PBBB

2:12.41

2025 MW Midwestern 13 & O Long Course Champs

Jul 19, 2025

🎓 Class of 2026#10of 33 · MW#1,904 USA*

LSC

of 29

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−19.12
BB	5:03.09	+4.28
A	4:39.79	+27.58
AA	4:28.19	+39.18
AAA	4:16.49	+50.88
AAAA	4:04.89	+62.48

PBBB

5:07.37

2023 SD SFST Sanford Invitation

Jul 7, 2023

🎓 Class of 2026#13of 27 · MW#2,122 USA*

LSC

of 18

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−2.77
BB✓	34.19	−0.17
A	31.59	+2.43
AA	30.29	+3.73
AAA	28.99	+5.03
AAAA	27.59	+6.43

PBBB

34.02

2023 MW Midwestern Long Course Champs

Jul 28, 2023

🎓 Class of 2026#20of 34 · MW#1,548 USA*

LSC

of 24

100 Back LCM

1:19.53

2023 SD SFST Sanford Invitation

Jul 9, 2023

🎓 Class of 2026#25of 34 · MW#2,747 USA*

LSC

of 35

200 Back LCM

3:10.33

2022 MV TSA TYR Beach Bash

Jun 4, 2022

🎓 Class of 2026#20of 23 · MW#2,404 USA*

LSC

of 24

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−1.14
BB	37.49	+1.66
A	34.59	+4.56
AA	33.09	+6.06
AAA	31.69	+7.46
AAAA	30.29	+8.86

PBB

39.15

2023 IA DSMY Trudy Hancock Memorial Invite

Jun 9, 2023

🎓 Class of 2026#14of 29 · MW#1,501 USA*

LSC

of 19

100 Breast LCM

Standard	Cut	Gap
B	1:26.69	+0.86
BB	1:20.59	+6.96
A	1:14.39	+13.16
AA	1:11.29	+16.26
AAA	1:08.19	+19.36
AAAA	1:05.09	+22.46

PBB

1:27.55

2023 SD SFST Sanford Invitation

Jul 8, 2023

🎓 Class of 2026#16of 31 · MW#2,393 USA*

LSC

of 27

200 Breast LCM

3:27.74

2022 MV TSA TYR Beach Bash

Jun 4, 2022

🎓 Class of 2026#13of 18 · MW#2,143 USA*

LSC

of 21

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−5.37
BB✓	32.09	−2.87
A✓	29.69	−0.47
AA	28.39	+0.83
AAA	27.19	+2.03
AAAA	25.99	+3.23

PBA

29.22

2025 MW Midwestern 13 & O Long Course Champs

Jul 20, 2025

🎓 Class of 2026#12of 31 · MW#1,368 USA*

LSC

of 24

100 Fly LCM

Standard	Cut	Gap
B	1:14.59	+1.05
BB	1:09.29	+6.35
A	1:03.99	+11.65
AA	1:01.29	+14.35
AAA	58.69	+16.95
AAAA	55.99	+19.65

PBB

1:15.64

2024 IA DSMY Trudy Hancock Memorial Invite

Jun 9, 2024

🎓 Class of 2026#24of 29 · MW#2,737 USA*

LSC

of 41

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−2.47
BB	2:39.59	+9.83
A	2:27.39	+22.03
AA	2:21.19	+28.23
AAA	2:15.09	+34.33
AAAA	2:08.99	+40.43

PBB

2:49.42

2023 SD SFST Sanford Invitation

Jul 9, 2023

🎓 Class of 2026#25of 32 · MW#2,772 USA*

LSC

of 33