Swimmer profile

Sam Rosen

Male17-18Albany StarfishAD · EASTERNCollege athlete · Hartwick CollegeD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Breast SCY

36.17

2024 AD Fall Frenzy

Oct 13, 2024

LSC

of 5

400 IM SCY

6:19.39

2021 AD Starfish June Intrasquad Meet

Jun 19, 2021

LSC

of 8

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−1.91
BB	28.59	+0.29
A	26.39	+2.49
AA	25.29	+3.59
AAA	24.19	+4.69
AAAA	23.09	+5.79

PBB

28.88

2025 AD Boys Section 2 Division 2 Champs

Feb 14, 2025

LSC

of 10

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−2.39
BB✓	25.59	−0.39
A	23.59	+1.61
AA	22.59	+2.61
AAA	21.69	+3.51
AAAA	20.69	+4.51

PBBB

25.20

2024 AD AD Silver Short Course Champs at SHEN

Mar 3, 2024

LSC

of 57

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−7.06
BB✓	55.99	−2.76
A	51.69	+1.54
AA	49.59	+3.64
AAA	47.39	+5.84
AAAA	45.29	+7.94

PBBB

53.23

2025 AD Boys Section 2 Division 2 Champs

Feb 14, 2025

LSC

of 32

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−19.03
BB✓	2:03.99	−9.43
A	1:54.49	+0.07
AA	1:49.69	+4.87
AAA	1:44.99	+9.57
AAAA	1:40.19	+14.37

PBBB

1:54.56

2025 AD Boys Section 2 Division 2 Champs

Feb 14, 2025

LSC

of 28

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−44.79
BB✓	5:37.29	−18.89
A	5:11.39	+7.01
AA	4:58.39	+20.01
AAA	4:45.39	+33.01
AAAA	4:32.39	+46.01

PBBB

5:18.40

2025 AD Boys Section 2 Division 2 Champs

Feb 14, 2025

LSC

of 21

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−1.91
BB	28.59	+0.29
A	26.39	+2.49
AA	25.29	+3.59
AAA	24.19	+4.69
AAAA	23.09	+5.79

PBB

28.88

2025 AD Boys Section 2 Division 2 Champs

Feb 14, 2025

LSC

of 10

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−7.56
BB	2:13.59	+2.74
A	2:03.29	+13.04
AA	1:58.19	+18.14
AAA	1:53.09	+23.24
AAAA	1:47.89	+28.44

PBBB

2:16.33

2024 AD AD Silver Short Course Champs at SHEN

Mar 3, 2024

LSC

of 28

50 Breast SCY

36.17

2024 AD Fall Frenzy

Oct 13, 2024

LSC

of 5

100 Breast SCY

1:14.71

2025 AD AD Silver Short Course Champs at Niskayuna

Mar 1, 2025

LSC

of 20

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−0.55
BB	28.39	+1.65
A	26.19	+3.85
AA	25.09	+4.95
AAA	23.99	+6.05
AAAA	22.99	+7.05

PBB

30.04

2024 AD Fall Frenzy

Oct 13, 2024

LSC

of 10

100 Fly SCY

1:07.69

2024 AD AD Silver Short Course Champs at SHEN

Mar 3, 2024

LSC

of 47

200 IM SCY

Standard	Cut	Gap
B	2:27.39	+0.25
BB	2:16.89	+10.75
A	2:06.39	+21.25
AA	2:01.09	+26.55
AAA	1:55.89	+31.75
AAAA	1:50.59	+37.05

PBB

2:27.64

2023 AD Adirondack Silver SC Championships

Mar 5, 2023

LSC

of 27

400 IM SCY

6:19.39

2021 AD Starfish June Intrasquad Meet

Jun 19, 2021

LSC

of 8