Swimmer profile

Sam Rosen

Male17-18Albany StarfishAD · EASTERNCollege athlete · Hartwick CollegeD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.20

B27.59
BB25.59
A+1.61
AA+2.61
AAA+3.51
AAAA+4.51

100 Free SCY

PB53.23

B1:00.29
BB55.99
A+1.54
AA+3.64
AAA+5.84
AAAA+7.94

200 Free SCY

PB1:54.56

B2:13.59
BB2:03.99
A+0.07
AA+4.87
AAA+9.57
AAAA+14.37

500 Free SCY

PB5:18.40

B6:03.19
BB5:37.29
A+7.01
AA+20.01
AAA+33.01
AAAA+46.01

50 Back SCY

PB28.88

B30.79
BB+0.29
A+2.49
AA+3.59
AAA+4.69
AAAA+5.79

200 Back SCY

PB2:16.33

B2:23.89
BB+2.74
A+13.04
AA+18.14
AAA+23.24
AAAA+28.44

50 Breast SCY

PB36.17

B+0.78
BB+3.28
A+5.78
AA+7.08
AAA+8.28
AAAA+9.58

100 Breast SCY

PB1:14.71

B+0.02
BB+5.32
A+10.72
AA+13.32
AAA+16.02
AAAA+18.72

50 Fly SCY

PB30.04

B30.59
BB+1.65
A+3.85
AA+4.95
AAA+6.05
AAAA+7.05

100 Fly SCY

PB1:07.69

B+2.30
BB+6.90
A+11.60
AA+14.00
AAA+16.30
AAAA+18.60

200 IM SCY

PB2:27.64

B+0.25
BB+10.75
A+21.25
AA+26.55
AAA+31.75
AAAA+37.05

400 IM SCY

PB6:19.39

B+1:02.00
BB+1:24.70
A+1:47.40
AA+1:58.70
AAA+2:10.00
AAAA+2:21.40

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