Swimmer profile

Sam Vallino

Male17-18Upper Main Line YMCAMA · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB21.06

B27.59
BB25.59
A23.59
AA22.59
AAA21.69
AAAA+0.37

100 Free SCY

PB46.46

B1:00.29
BB55.99
A51.69
AA49.59
AAA47.39
AAAA+1.17

200 Free SCY

PB1:45.61

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+0.62
AAAA+5.42

500 Free SCY

PB5:43.89

B6:03.19
BB+6.60
A+32.50
AA+45.50
AAA+58.50
AAAA+1:11.50

1000 Free SCY

PB10:56.41

B12:40.19
BB11:45.89
A+4.82
AA+31.92
AAA+59.12
AAAA+1:26.22

50 Back SCY

PB29.59

B30.79
BB+1.00
A+3.20
AA+4.30
AAA+5.40
AAAA+6.50

100 Back SCY

PB53.78

B1:05.19
BB1:00.59
A55.89
AA+0.19
AAA+2.49
AAAA+4.89

200 Back SCY

PB2:05.55

B2:23.89
BB2:13.59
A+2.26
AA+7.36
AAA+12.46
AAAA+17.66

50 Breast SCY

PB31.86

B35.39
BB32.89
A+1.47
AA+2.77
AAA+3.97
AAAA+5.27

100 Breast SCY

PB1:02.83

B1:14.69
BB1:09.39
A1:03.99
AA+1.44
AAA+4.14
AAAA+6.84

200 Breast SCY

PB2:25.47

B2:42.29
BB2:30.69
A+6.38
AA+12.18
AAA+17.98
AAAA+23.78

50 Fly SCY

PB23.39

B30.59
BB28.39
A26.19
AA25.09
AAA23.99
AAAA+0.40

100 Fly SCY

PB50.51

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA51.39
AAAA+1.42

200 Fly SCY

PB2:05.61

B2:26.39
BB2:15.99
A+0.12
AA+5.32
AAA+10.52
AAAA+15.82

200 IM SCY

PB1:57.44

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+1.55
AAAA+6.85

400 IM SCY

PB4:26.87

B5:17.39
BB4:54.69
A4:31.99
AA+6.18
AAA+17.48
AAAA+28.88

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