Swimmer profile

Henry Sprague

Male17-18Mount Desert Island YMCAME · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−82.04
BB✓	11:45.89	−27.74
A	10:51.59	+26.56
AA	10:24.49	+53.66
AAA	9:57.29	+80.86
AAAA	9:30.19	+107.96

PBBB

11:18.15

2025 ME Maine Winter Championships

Mar 16, 2025

LSC

of 3

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−127.27
BB✓	19:38.39	−36.67
A	18:07.69	+54.03
AA	17:22.39	+99.33
AAA	16:37.09	+144.63
AAAA	15:51.79	+189.93

PBBB

19:01.72

2025 ME Maine Winter Championships

Mar 13, 2025

LSC

of 2

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−15.88
BB✓	2:13.59	−5.58
A	2:03.29	+4.72
AA	1:58.19	+9.82
AAA	1:53.09	+14.92
AAAA	1:47.89	+20.12

PBBB

2:08.01

2026 ME MESI Winter SCY Championships

Mar 15, 2026

LSC

of 3

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−3.82
BB✓	25.59	−1.82
A	23.59	+0.18
AA	22.59	+1.18
AAA	21.69	+2.08
AAAA	20.69	+3.08

PBBB

23.77

2025 ME ABF-NE Michelle Arpin Memorial Meet

Dec 12, 2025

LSC

of 11

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−8.43
BB✓	55.99	−4.13
A	51.69	+0.17
AA	49.59	+2.27
AAA	47.39	+4.47
AAAA	45.29	+6.57

PBBB

51.86

2026 ME MESI Winter SCY Championships

Mar 14, 2026

LSC

of 9

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−22.68
BB✓	2:03.99	−13.08
A✓	1:54.49	−3.58
AA	1:49.69	+1.22
AAA	1:44.99	+5.92
AAAA	1:40.19	+10.72

PBA

1:50.91

2026 NC YMCA SC Nationals

Apr 1, 2026

LSC

of 6

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−50.96
BB✓	5:37.29	−25.06
A	5:11.39	+0.84
AA	4:58.39	+13.84
AAA	4:45.39	+26.84
AAAA	4:32.39	+39.84

PBBB

5:12.23

2026 NE Maine A YMCA Championship

Feb 28, 2026

LSC

of 3

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−82.04
BB✓	11:45.89	−27.74
A	10:51.59	+26.56
AA	10:24.49	+53.66
AAA	9:57.29	+80.86
AAAA	9:30.19	+107.96

PBBB

11:18.15

2025 ME Maine Winter Championships

Mar 16, 2025

LSC

of 3

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−127.27
BB✓	19:38.39	−36.67
A	18:07.69	+54.03
AA	17:22.39	+99.33
AAA	16:37.09	+144.63
AAAA	15:51.79	+189.93

PBBB

19:01.72

2025 ME Maine Winter Championships

Mar 13, 2025

LSC

of 2

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−2.34
BB✓	28.59	−0.14
A	26.39	+2.06
AA	25.29	+3.16
AAA	24.19	+4.26
AAAA	23.09	+5.36

PBBB

28.45

2026 OAP ME Lenny DeMuro Invitational

Feb 1, 2026

LSC

of 4

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−5.37
BB✓	1:00.59	−0.77
A	55.89	+3.93
AA	53.59	+6.23
AAA	51.29	+8.53
AAAA	48.89	+10.93

PBBB

59.82

2025 ME ABF-NE Michelle Arpin Memorial Meet

Dec 14, 2025

LSC

of 6

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−15.88
BB✓	2:13.59	−5.58
A	2:03.29	+4.72
AA	1:58.19	+9.82
AAA	1:53.09	+14.92
AAAA	1:47.89	+20.12

PBBB

2:08.01

2026 ME MESI Winter SCY Championships

Mar 15, 2026

LSC

of 3

50 Breast SCY

Standard	Cut	Gap
B	35.39	+0.37
BB	32.89	+2.87
A	30.39	+5.37
AA	29.09	+6.67
AAA	27.89	+7.87
AAAA	26.59	+9.17

PBB

35.76

2024 ME Summer Sizzler Age Group Swim Meet

Jun 15, 2024

LSC

of 7

100 Breast SCY

Standard	Cut	Gap
B	1:14.69	+0.40
BB	1:09.39	+5.70
A	1:03.99	+11.10
AA	1:01.39	+13.70
AAA	58.69	+16.40
AAAA	55.99	+19.10

PBB

1:15.09

2024 ME BYB AP Harvest Meet

Nov 9, 2024

LSC

of 14

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−4.30
BB	2:30.69	+7.30
A	2:19.09	+18.90
AA	2:13.29	+24.70
AAA	2:07.49	+30.50
AAAA	2:01.69	+36.30

PBB

2:37.99

2026 OAP ME Lenny DeMuro Invitational

Feb 1, 2026

LSC

of 4

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−5.63
BB✓	28.39	−3.43
A✓	26.19	−1.23
AA✓	25.09	−0.13
AAA	23.99	+0.97
AAAA	22.99	+1.97

PBAA

24.96

2026 ME MESI Winter SCY Championships

Mar 15, 2026

LSC

of 7

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−9.74
BB✓	1:00.79	−5.14
A✓	56.09	−0.44
AA	53.69	+1.96
AAA	51.39	+4.26
AAAA	49.09	+6.56

PBA

55.65

2026 NC YMCA SC Nationals

Mar 31, 2026

LSC

of 10

200 Fly SCY

2:36.21

2024 ME LRSC Tuffin Up

Feb 11, 2024

LSC

of 5

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−20.21
BB✓	2:16.89	−9.71
A	2:06.39	+0.79
AA	2:01.09	+6.09
AAA	1:55.89	+11.29
AAAA	1:50.59	+16.59

PBBB

2:07.18

2026 NC YMCA SC Nationals

Apr 2, 2026

LSC

of 9

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−10.86
BB	4:54.69	+11.84
A	4:31.99	+34.54
AA	4:20.69	+45.84
AAA	4:09.39	+57.14
AAAA	3:57.99	+68.54

PBB

5:06.53

2024 ME MESI Winter Championships

Mar 15, 2024

LSC

of 5