Swimmer profile

Jack Zarrouf

Male17-18Anderson Area YMCA MakosSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.04

B27.59
BB25.59
A23.59
AA22.59
AAA+0.35
AAAA+1.35

100 Free SCY

PB49.60

B1:00.29
BB55.99
A51.69
AA+0.01
AAA+2.21
AAAA+4.31

200 Free SCY

PB1:49.33

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+4.34
AAAA+9.14

500 Free SCY

PB4:57.14

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+11.75
AAAA+24.75

1000 Free SCY

PB10:57.63

B12:40.19
BB11:45.89
A+6.04
AA+33.14
AAA+1:00.34
AAAA+1:27.44

50 Back SCY

PB27.09

B30.79
BB28.59
A+0.70
AA+1.80
AAA+2.90
AAAA+4.00

100 Back SCY

PB57.81

B1:05.19
BB1:00.59
A+1.92
AA+4.22
AAA+6.52
AAAA+8.92

200 Back SCY

PB2:12.64

B2:23.89
BB2:13.59
A+9.35
AA+14.45
AAA+19.55
AAAA+24.75

50 Breast SCY

PB55.94

B+20.55
BB+23.05
A+25.55
AA+26.85
AAA+28.05
AAAA+29.35

100 Breast SCY

PB1:16.84

B+2.15
BB+7.45
A+12.85
AA+15.45
AAA+18.15
AAAA+20.85

50 Fly SCY

PB25.35

B30.59
BB28.39
A26.19
AA+0.26
AAA+1.36
AAAA+2.36

100 Fly SCY

PB57.06

B1:05.39
BB1:00.79
A+0.97
AA+3.37
AAA+5.67
AAAA+7.97

200 IM SCY

PB2:12.81

B2:27.39
BB2:16.89
A+6.42
AA+11.72
AAA+16.92
AAAA+22.22

400 IM SCY

PB5:07.41

B5:17.39
BB+12.72
A+35.42
AA+46.72
AAA+58.02
AAAA+1:09.42

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