Swimmer profile

Angelina Workman

Female10 & UnderNaval Academy Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

3 AA standards — consistent double-A performer!

12 all-time personal bests this season!

Top 2 in MD — 200 Breast LCM

Standards achieved

AA×3A×2BB×4B×1

All-time PBs

12events

Best MD rank

#2200 Breast LCM

Events ranked

12LCM

Age group

10 & Under

★ Highlight Events

200 Breast LCM

3:37.96

2026 VA SRVA Summer Invitational

Jun 12, 2026

🎓 Class of 2034#1of 17 · MD#84 USA*

LSC

of 18

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−38.98
BB✓	2:03.89	−23.48
A✓	1:48.39	−7.98
AA✓	1:43.29	−2.88
AAA	1:38.09	+2.32
AAAA	1:32.99	+7.42

PBAA

1:40.41

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

🎓 Class of 2034#5of 77 · MD#331 USA*

LSC

of 106

200 Back LCM

3:30.97

2026 VA SRVA Summer Invitational

Jun 14, 2026

🎓 Class of 2034#10of 14 · MD#233 USA*

LSC

of 16

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.33
BB✓	40.89	−5.93
A✓	36.59	−1.63
AA✓	35.09	−0.13
AAA	33.69	+1.27
AAAA	32.19	+2.77

PBAA

34.96

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

🎓 Class of 2034#17of 84 · MD#656 USA*

LSC

of 122

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−24.22
BB✓	1:32.99	−13.12
A✓	1:21.89	−2.02
AA	1:18.19	+1.68
AAA	1:14.49	+5.38
AAAA	1:10.79	+9.08

PBA

1:19.87

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

🎓 Class of 2034#17of 83 · MD#892 USA*

LSC

of 116

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−60.30
BB✓	3:25.69	−35.00
A✓	3:00.39	−9.70
AA✓	2:51.99	−1.30
AAA	2:43.49	+7.20
AAAA	2:35.09	+15.60

PBAA

2:50.69

2026 VA SRVA Summer Invitational

Jun 13, 2026

🎓 Class of 2034#12of 73 · MD#557 USA*

LSC

of 102

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−91.51
BB✓	7:01.69	−44.61
A	6:14.89	+2.19
AA	5:59.29	+17.79
AAA	5:43.69	+33.39
AAAA	5:27.99	+49.09

PBBB

6:17.08

2026 VA SRVA Summer Invitational

Jun 14, 2026

🎓 Class of 2034#13of 36 · MD#590 USA*

LSC

of 49

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−11.55
BB✓	49.69	−5.45
A	43.59	+0.65
AA	41.59	+2.65
AAA	39.49	+4.75
AAAA	37.49	+6.75

PBBB

44.24

2026 VA SRVA Summer Invitational

Jun 12, 2026

🎓 Class of 2034#37of 82 · MD#1,501 USA*

LSC

of 115

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−26.93
BB✓	1:48.09	−13.43
A	1:34.59	+0.07
AA	1:30.09	+4.57
AAA	1:25.59	+9.07
AAAA	1:21.09	+13.57

PBBB

1:34.66

2026 MD NAAC CAROL CHIDESTER INVITE

Apr 26, 2026

🎓 Class of 2034#28of 77 · MD#1,159 USA*

LSC

of 108

200 Back LCM

3:30.97

2026 VA SRVA Summer Invitational

Jun 14, 2026

🎓 Class of 2034#10of 14 · MD#233 USA*

LSC

of 16

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−15.05
BB✓	55.49	−8.35
A✓	48.79	−1.65
AA	46.49	+0.65
AAA	44.29	+2.85
AAAA	42.09	+5.05

PBA

47.14

2026 VA SRVA Summer Invitational

Jun 13, 2026

🎓 Class of 2034#11of 77 · MD#576 USA*

LSC

of 111

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−38.98
BB✓	2:03.89	−23.48
A✓	1:48.39	−7.98
AA✓	1:43.29	−2.88
AAA	1:38.09	+2.32
AAAA	1:32.99	+7.42

PBAA

1:40.41

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

🎓 Class of 2034#5of 77 · MD#331 USA*

LSC

of 106

200 Breast LCM

3:37.96

2026 VA SRVA Summer Invitational

Jun 12, 2026

🎓 Class of 2034#1of 17 · MD#84 USA*

LSC

of 18

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−10.78
BB✓	48.09	−4.38
A	41.59	+2.12
AA	39.49	+4.22
AAA	37.29	+6.42
AAAA	35.19	+8.52

PBBB

43.71

2026 MD NAAC CAROL CHIDESTER INVITE

Apr 26, 2026

🎓 Class of 2034#31of 77 · MD#1,531 USA*

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−6.99
BB	3:48.89	+19.81
A	3:22.09	+46.61
AA	3:13.09	+55.61
AAA	3:04.19	+64.51
AAAA	2:55.29	+73.41

PBB

4:08.70

2025 MD NAAC MOTHER’S DAY MEET

May 11, 2025

🎓 Class of 2034#53of 56 · MD#2,726 USA*

LSC

of 98