Swimmer profile

Angelina Workman

Female10 & UnderNaval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.96

B45.29
BB40.89
A36.59
AA35.09
AAA+1.27
AAAA+2.77

100 Free LCM

PB1:19.87

B1:44.09
BB1:32.99
A1:21.89
AA+1.68
AAA+5.38
AAAA+9.08

200 Free LCM

PB2:50.69

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA+7.20
AAAA+15.60

400 Free LCM

PB6:17.08

B7:48.59
BB7:01.69
A+2.19
AA+17.79
AAA+33.39
AAAA+49.09

50 Back LCM

PB44.24

B55.79
BB49.69
A+0.65
AA+2.65
AAA+4.75
AAAA+6.75

100 Back LCM

PB1:34.66

B2:01.59
BB1:48.09
A+0.07
AA+4.57
AAA+9.07
AAAA+13.57

50 Breast LCM

PB47.14

B1:02.19
BB55.49
A48.79
AA+0.65
AAA+2.85
AAAA+5.05

100 Breast LCM

PB1:40.41

B2:19.39
BB2:03.89
A1:48.39
AA1:43.29
AAA+2.32
AAAA+7.42

50 Fly LCM

PB43.71

B54.49
BB48.09
A+2.12
AA+4.22
AAA+6.42
AAAA+8.52

200 IM LCM

PB4:08.70

B4:15.69
BB+19.81
A+46.61
AA+55.61
AAA+1:04.51
AAAA+1:13.41

Want the full public reference (every standard, every age, every course)?

View public time standards →