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Female11-12Long Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−49.06
BB✓	6:45.69	−17.86
A	6:14.49	+13.34
AA	5:58.89	+28.94
AAA	5:43.29	+44.54
AAAA	5:27.69	+60.14

PBAA

6:27.83

2026 MR SCY Junior Mets Championships

Mar 14, 2026

LSC

of 98

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.31
BB✓	1:19.79	−4.51
A	1:12.99	+2.29
AA	1:09.59	+5.69
AAA	1:06.19	+9.09
AAAA	1:02.69	+12.59

PBAA

1:15.28

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 169

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−17.01
BB✓	2:30.89	−5.31
A	2:19.29	+6.29
AA	2:13.49	+12.09
AAA	2:07.69	+17.89
AAAA	2:01.89	+23.69

PBAA

2:25.58

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 156

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−2.93
BB✓	31.69	−0.63
A	29.29	+1.77
AA	28.09	+2.97
AAA	26.99	+4.07
AAAA	25.79	+5.27

PBA

31.06

2025 CT CPAC November Qualifier

Nov 16, 2025

LSC

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−7.06
BB✓	1:09.39	−1.76
A	1:03.99	+3.64
AA	1:01.39	+6.24
AAA	58.69	+8.94
AAAA	55.99	+11.64

PBAA

1:07.63

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 181

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−17.01
BB✓	2:30.89	−5.31
A	2:19.29	+6.29
AA	2:13.49	+12.09
AAA	2:07.69	+17.89
AAAA	2:01.89	+23.69

PBAA

2:25.58

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 156

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−49.06
BB✓	6:45.69	−17.86
A	6:14.49	+13.34
AA	5:58.89	+28.94
AAA	5:43.29	+44.54
AAAA	5:27.69	+60.14

PBAA

6:27.83

2026 MR SCY Junior Mets Championships

Mar 14, 2026

LSC

of 98

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.47
BB✓	35.99	−0.67
A	33.19	+2.13
AA	31.79	+3.53
AAA	30.49	+4.83
AAAA	29.09	+6.23

PBAA

35.32

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.31
BB✓	1:19.79	−4.51
A	1:12.99	+2.29
AA	1:09.59	+5.69
AAA	1:06.19	+9.09
AAAA	1:02.69	+12.59

PBAA

1:15.28

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 169

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.29
BB	40.89	+1.81
A	37.69	+5.01
AA	36.19	+6.51
AAA	34.59	+8.11
AAAA	32.99	+9.71

PBB

42.70

2026 LIAC Age Group Dual Meet Championship

Apr 18, 2026

LSC

206

of 237

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−1.33
BB	1:29.29	+5.87
A	1:22.19	+12.97
AA	1:18.59	+16.57
AAA	1:15.09	+20.07
AAAA	1:11.49	+23.67

PBBB

1:35.16

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 17, 2026

LSC

103

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−1.90
BB	34.29	+0.70
A	31.59	+3.40
AA	30.29	+4.70
AAA	28.99	+6.00
AAAA	27.69	+7.30

PBAA

34.99

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−2.72
BB	1:18.89	+4.18
A	1:12.09	+10.98
AA	1:08.59	+14.48
AAA	1:05.19	+17.88
AAAA	1:01.79	+21.28

PBA

1:23.07

2026 MR NFS 43rd Annual Dr. Martin Luther King Jr. Invitational

Jan 18, 2026

LSC

of 141

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−15.41
BB✓	2:50.69	−2.21
A	2:37.59	+10.89
AA	2:30.99	+17.49
AAA	2:24.49	+23.99
AAAA	2:17.89	+30.59

PBA

2:48.48

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 152