400 Free LCM
PBA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:48.59 | −109.11 |
| BB✓ | 7:01.69 | −62.21 |
| A✓ | 6:14.89 | −15.41 |
| AA | 5:59.29 | +0.19 |
| AAA | 5:43.69 | +15.79 |
| AAAA | 5:27.99 | +31.49 |
5:59.48
2026 ST NIST Long Course STAGS
Jul 9, 2026
🎓 Class of 2035#2of 10 · ST#54 USA*