Swimmer profile

Emma Xiong

Female11-12South East Metro SharksMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−66.80
BB✓	6:03.69	−38.80
A✓	5:35.79	−10.90
AA	5:21.79	+3.10
AAA	5:07.79	+17.10
AAAA	4:53.79	+31.10

PBA

5:24.89

2026 MN FOXJ Winter Classic

Jan 9, 2026

LSC

of 85

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.26
BB✓	35.99	−4.46
A✓	33.19	−1.66
AA✓	31.79	−0.26
AAA	30.49	+1.04
AAAA	29.09	+2.44

PBAA

31.53

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

LSC

of 243

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.01
BB✓	1:09.39	−8.71
A✓	1:03.99	−3.31
AA✓	1:01.39	−0.71
AAA	58.69	+1.99
AAAA	55.99	+4.69

PBAA

1:00.68

2026 MN WEST Minnesota Regional Championship

Feb 27, 2026

LSC

of 246

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.83
BB✓	31.69	−3.53
A✓	29.29	−1.13
AA	28.09	+0.07
AAA	26.99	+1.17
AAAA	25.79	+2.37

PBA

28.16

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.01
BB✓	1:09.39	−8.71
A✓	1:03.99	−3.31
AA✓	1:01.39	−0.71
AAA	58.69	+1.99
AAAA	55.99	+4.69

PBAA

1:00.68

2026 MN WEST Minnesota Regional Championship

Feb 27, 2026

LSC

of 246

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−24.27
BB✓	2:30.89	−12.57
A✓	2:19.29	−0.97
AA	2:13.49	+4.83
AAA	2:07.69	+10.63
AAAA	2:01.89	+16.43

PBA

2:18.32

2026 MN RSC President's Day Meet

Feb 15, 2026

LSC

of 207

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−52.87
BB✓	6:45.69	−21.67
A	6:14.49	+9.53
AA	5:58.89	+25.13
AAA	5:43.29	+40.73
AAAA	5:27.69	+56.33

PBBB

6:24.02

2025 MN HAST Nov IMX

Nov 23, 2025

LSC

103

of 167

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.26
BB✓	35.99	−4.46
A✓	33.19	−1.66
AA✓	31.79	−0.26
AAA	30.49	+1.04
AAAA	29.09	+2.44

PBAA

31.53

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

LSC

of 243

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−17.32
BB✓	1:19.79	−10.52
A✓	1:12.99	−3.72
AA✓	1:09.59	−0.32
AAA	1:06.19	+3.08
AAAA	1:02.69	+6.58

PBAA

1:09.27

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

LSC

of 219

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−25.61
BB✓	2:46.69	−12.81
A✓	2:33.89	−0.01
AA	2:27.49	+6.39
AAA	2:20.99	+12.89
AAAA	2:14.59	+19.29

PBA

2:33.88

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

of 140

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.88
BB✓	40.89	−0.78
A	37.69	+2.42
AA	36.19	+3.92
AAA	34.59	+5.52
AAAA	32.99	+7.12

PBBB

40.11

2026 MN RSC President's Day Meet

Feb 15, 2026

LSC

122

of 237

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−10.21
BB✓	1:29.29	−3.01
A	1:22.19	+4.09
AA	1:18.59	+7.69
AAA	1:15.09	+11.19
AAAA	1:11.49	+14.79

PBBB

1:26.28

2026 MN HURR January Invitational

Jan 25, 2026

LSC

101

of 218

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−25.82
BB✓	3:10.99	−11.12
A	2:56.29	+3.58
AA	2:48.99	+10.88
AAA	2:41.69	+18.18
AAAA	2:34.29	+25.58

PBBB

2:59.87

2025 MN HAST Nov IMX

Nov 23, 2025

LSC

of 153

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.34
BB✓	34.29	−3.74
A✓	31.59	−1.04
AA	30.29	+0.26
AAA	28.99	+1.56
AAAA	27.69	+2.86

PBA

30.55

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

LSC

of 233

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−15.30
BB✓	1:18.89	−8.40
A✓	1:12.09	−1.60
AA	1:08.59	+1.90
AAA	1:05.19	+5.30
AAAA	1:01.79	+8.70

PBA

1:10.49

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

of 183

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−25.48
BB✓	2:50.69	−12.28
A	2:37.59	+0.82
AA	2:30.99	+7.42
AAA	2:24.49	+13.92
AAAA	2:17.89	+20.52

PBBB

2:38.41

2025 MN WOLF Howl at the Moon Invite

Nov 8, 2025

LSC

of 211

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−66.80
BB✓	6:03.69	−38.80
A✓	5:35.79	−10.90
AA	5:21.79	+3.10
AAA	5:07.79	+17.10
AAAA	4:53.79	+31.10

PBA

5:24.89

2026 MN FOXJ Winter Classic

Jan 9, 2026

LSC

of 85