Swimmer profile

Sierra Gage

Female11-12Empire KC Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.07

B33.99
BB31.69
A+0.78
AA+1.98
AAA+3.08
AAAA+4.28

100 Free SCY

PB1:02.49

B1:14.69
BB1:09.39
A1:03.99
AA+1.10
AAA+3.80
AAAA+6.50

200 Free SCY

PB2:13.68

B2:42.59
BB2:30.89
A2:19.29
AA+0.19
AAA+5.99
AAAA+11.79

500 Free SCY

PB6:33.77

B7:16.89
BB6:45.69
A+19.28
AA+34.88
AAA+50.48
AAAA+1:06.08

50 Back SCY

PB31.76

B38.79
BB35.99
A33.19
AA31.79
AAA+1.27
AAAA+2.67

100 Back SCY

PB1:08.05

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+1.86
AAAA+5.36

200 Back SCY

PB2:23.99

B2:59.49
BB2:46.69
A2:33.89
AA2:27.49
AAA+3.00
AAAA+9.40

50 Breast SCY

PB36.61

B43.99
BB40.89
A37.69
AA+0.42
AAA+2.02
AAAA+3.62

100 Breast SCY

PB1:22.73

B1:36.49
BB1:29.29
A+0.54
AA+4.14
AAA+7.64
AAAA+11.24

200 Breast SCY

PB3:16.18

B3:25.69
BB+5.19
A+19.89
AA+27.19
AAA+34.49
AAAA+41.89

50 Fly SCY

PB30.62

B36.89
BB34.29
A31.59
AA+0.33
AAA+1.63
AAAA+2.93

100 Fly SCY

PB1:12.46

B1:25.79
BB1:18.89
A+0.37
AA+3.87
AAA+7.27
AAAA+10.67

200 IM SCY

PB2:27.57

B3:03.89
BB2:50.69
A2:37.59
AA2:30.99
AAA+3.08
AAAA+9.68

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