Swimmer profile

Larissa Johannsen

Female11-12Rocket Swim ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.81

B33.99
BB31.69
A29.29
AA28.09
AAA+0.82
AAAA+2.02

100 Free SCY

PB58.50

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA58.69
AAAA+2.51

200 Free SCY

PB2:07.16

B2:42.59
BB2:30.89
A2:19.29
AA2:13.49
AAA2:07.69
AAAA+5.27

500 Free SCY

PB5:43.09

B7:16.89
BB6:45.69
A6:14.49
AA5:58.89
AAA5:43.29
AAAA+15.40

50 Back SCY

PB33.35

B38.79
BB35.99
A+0.16
AA+1.56
AAA+2.86
AAAA+4.26

100 Back SCY

PB1:12.34

B1:26.59
BB1:19.79
A1:12.99
AA+2.75
AAA+6.15
AAAA+9.65

50 Breast SCY

PB36.35

B43.99
BB40.89
A37.69
AA+0.16
AAA+1.76
AAAA+3.36

100 Breast SCY

PB1:20.73

B1:36.49
BB1:29.29
A1:22.19
AA+2.14
AAA+5.64
AAAA+9.24

200 Breast SCY

PB2:51.19

B3:25.69
BB3:10.99
A2:56.29
AA+2.20
AAA+9.50
AAAA+16.90

50 Fly SCY

PB30.03

B36.89
BB34.29
A31.59
AA30.29
AAA+1.04
AAAA+2.34

100 Fly SCY

PB1:08.57

B1:25.79
BB1:18.89
A1:12.09
AA1:08.59
AAA+3.38
AAAA+6.78

200 IM SCY

PB2:20.33

B3:03.89
BB2:50.69
A2:37.59
AA2:30.99
AAA2:24.49
AAAA+2.44

400 IM SCY

PB4:56.69

B6:31.69
BB6:03.69
A5:35.79
AA5:21.79
AAA5:07.79
AAAA+2.90

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