Swimmer profile

Nora Osterholz

Female13-14Verona Area Swim TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.80

B32.49
BB30.19
A27.89
AA26.69
AAA+0.21
AAAA+1.41

100 Free SCY

PB55.07

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.78

200 Free SCY

PB2:08.29

B2:33.59
BB2:22.69
A2:11.69
AA+2.10
AAA+7.60
AAAA+13.00

500 Free SCY

PB5:54.82

B6:52.19
BB6:22.79
A+1.43
AA+16.23
AAA+30.93
AAAA+45.63

50 Back SCY

PB30.60

B36.19
BB33.69
A31.09
AA+0.81
AAA+2.11
AAAA+3.41

100 Back SCY

PB1:06.83

B1:16.89
BB1:11.39
A+0.94
AA+3.64
AAA+6.34
AAAA+9.14

50 Breast SCY

PB32.52

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+0.93

100 Breast SCY

PB1:09.60

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA1:09.69
AAAA+3.11

200 Breast SCY

PB2:43.53

B3:10.99
BB2:57.39
A2:43.79
AA+6.64
AAA+13.44
AAAA+20.24

50 Fly SCY

PB27.97

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA+1.08

100 Fly SCY

PB1:00.88

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+0.49
AAAA+3.29

200 IM SCY

PB2:23.69

B2:51.79
BB2:39.49
A2:27.19
AA+2.60
AAA+8.70
AAAA+14.90

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