Swimmer profile
Cassandra Benner
Female11-12Hawks Swimming AssociationAD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
25 Free SCY
20.19
—
—
—
50 Free SCY
42.37
35.65
▲ 6.72
33.75
▲ 1.90
32.35
▲ 1.40
100 Free SCY
1:37.35
1:21.65
▲ 15.70
1:15.51
▲ 6.14
1:09.61
▲ 5.90
200 Free SCY
—
2:53.36
2:46.69
▲ 6.67
2:32.71
▲ 13.98
500 Free SCY
—
7:35.23
7:08.88
▲ 26.35
6:44.20
▲ 24.68
25 Back SCY
22.95
—
—
—
50 Back SCY
50.02
42.03
▲ 7.99
38.45
▲ 3.58
37.35
▲ 1.10
100 Back SCY
1:48.32
1:32.10
▲ 16.22
1:22.34
▲ 9.76
1:20.63
▲ 1.71
200 Back SCY
—
3:13.00
2:57.71
▲ 15.29
2:47.82
▲ 9.89
25 Breast SCY
34.99
—
—
—
50 Breast SCY
1:01.09
52.38
▲ 8.71
54.86
▼ 2.48
51.61
▲ 3.25
100 Breast SCY
—
1:53.18
1:56.42
▼ 3.24
—
25 Fly SCY
23.34
—
—
—
50 Fly SCY
52.16
43.08
▲ 9.08
39.74
▲ 3.34
40.19
▼ 0.45
100 Fly SCY
—
1:39.23
1:40.28
▼ 1.05
1:36.52
▲ 3.76
100 IM SCY
1:52.20
1:32.22
▲ 19.98
1:30.06
▲ 2.16
1:22.90
▲ 7.16
200 IM SCY
—
3:16.23
3:19.81
▼ 3.58
3:01.33
▲ 18.48
400 IM SCY
—
—
7:09.50
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.