Swimmer profile

Giovanna Wos

Female13-14Rebel Aquatic ClubNJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.85
BB✓	1:15.39	−8.05
A✓	1:09.59	−2.25
AA	1:06.69	+0.65
AAA	1:03.79	+3.55
AAAA	1:00.89	+6.45

PBAA

1:07.34

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.32
BB✓	2:42.79	−14.82
A✓	2:30.29	−2.32
AA	2:23.99	+3.98
AAA	2:17.79	+10.18
AAAA	2:11.49	+16.48

PBAA

2:27.97

2025 NJ 2025 LC Gold Championships

Jul 26, 2025

LSC

of 178

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−83.95
BB✓	11:50.79	−29.25
A	10:56.09	+25.45
AA	10:28.79	+52.75
AAA	10:01.49	+80.05
AAAA	9:34.09	+107.45

PBBB

11:21.54

2026 JAC Block Party LCM 800s 1500s 2026

Jun 5, 2026

LSC

of 47

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.68
BB✓	34.59	−3.08
A✓	31.89	−0.38
AA	30.59	+0.92
AAA	29.29	+2.22
AAAA	27.89	+3.62

PBA

31.51

2026 NJ Rebel MetersMania VI

May 16, 2026

LSC

143

of 251

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.85
BB✓	1:15.39	−8.05
A✓	1:09.59	−2.25
AA	1:06.69	+0.65
AAA	1:03.79	+3.55
AAAA	1:00.89	+6.45

PBAA

1:07.34

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.32
BB✓	2:42.79	−14.82
A✓	2:30.29	−2.32
AA	2:23.99	+3.98
AAA	2:17.79	+10.18
AAAA	2:11.49	+16.48

PBAA

2:27.97

2025 NJ 2025 LC Gold Championships

Jul 26, 2025

LSC

of 178

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−48.64
BB✓	5:41.79	−22.34
A	5:15.49	+3.96
AA	5:02.39	+17.06
AAA	4:49.19	+30.26
AAAA	4:36.09	+43.36

PBBB

5:19.45

2026 NJ Hot Summer Nights

Jun 20, 2026

LSC

of 114

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−83.95
BB✓	11:50.79	−29.25
A	10:56.09	+25.45
AA	10:28.79	+52.75
AAA	10:01.49	+80.05
AAAA	9:34.09	+107.45

PBBB

11:21.54

2026 JAC Block Party LCM 800s 1500s 2026

Jun 5, 2026

LSC

of 47

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.94
BB✓	39.49	−0.84
A	36.49	+2.16
AA	34.99	+3.66
AAA	33.49	+5.16
AAAA	31.89	+6.76

PBBB

38.65

2026 NJ Rebel Dash

Jun 6, 2026

LSC

103

of 149

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.95
BB✓	1:23.29	−0.55
A	1:16.89	+5.85
AA	1:13.69	+9.05
AAA	1:10.49	+12.25
AAAA	1:07.29	+15.45

PBBB

1:22.74

2026 NJ Rebel Dash

Jun 7, 2026

LSC

152

of 208

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−15.64
BB✓	2:59.49	−1.84
A	2:45.69	+11.96
AA	2:38.79	+18.86
AAA	2:31.89	+25.76
AAAA	2:24.99	+32.66

PBA

2:57.65

2025 NJ NJS Long Course 12 & Under Silver-Bronze Championships

Jul 13, 2025

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.52
BB✓	44.39	−1.12
A	40.99	+2.28
AA	39.29	+3.98
AAA	37.59	+5.68
AAAA	35.89	+7.38

PBBB

43.27

2026 NJ Rebel Dash

Jun 7, 2026

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.18
BB✓	1:34.99	−1.78
A	1:27.69	+5.52
AA	1:24.09	+9.12
AAA	1:20.39	+12.82
AAAA	1:16.79	+16.42

PBBB

1:33.21

2026 NJ Hot Summer Nights

Jun 20, 2026

LSC

100

of 177

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−19.41
BB✓	3:24.59	−3.71
A	3:08.89	+11.99
AA	3:00.99	+19.89
AAA	2:53.09	+27.79
AAAA	2:45.29	+35.59

PBBB

3:20.88

2026 AZ SAC Cactus Classic

May 29, 2026

LSC

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.62
BB✓	37.09	−1.72
A	34.29	+1.08
AA	32.79	+2.58
AAA	31.39	+3.98
AAAA	29.99	+5.38

PBBB

35.37

2026 NJ Rebel Dash

Jun 6, 2026

LSC

100

of 163

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−0.17
BB	1:20.99	+6.03
A	1:14.79	+12.23
AA	1:11.69	+15.33
AAA	1:08.59	+18.43
AAAA	1:05.39	+21.63

PBB

1:27.02

2026 NJ Rebel MetersMania VI

May 16, 2026

LSC

150

of 180

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.15
BB✓	3:03.09	−8.05
A	2:48.99	+6.05
AA	2:41.99	+13.05
AAA	2:34.89	+20.15
AAAA	2:27.89	+27.15

PBBB

2:55.04

2026 NJ Rebel Dash

Jun 6, 2026

LSC

131

of 187

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−36.43
BB✓	6:28.19	−6.63
A	5:58.29	+23.27
AA	5:43.39	+38.17
AAA	5:28.39	+53.17
AAAA	5:13.49	+68.07

PBBB

6:21.56

2026 JAC Block Party LCM 400s 2026

May 15, 2026

LSC

of 65