Swimmer profile

Alyssa Adalia

Female13-14Sporting Jax Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.87

B32.49
BB30.19
A27.89
AA+0.18
AAA+1.28
AAAA+2.48

100 Free SCY

PB58.91

B1:10.99
BB1:05.89
A1:00.89
AA+0.62
AAA+3.12
AAAA+5.62

200 Free SCY

PB2:08.60

B2:33.59
BB2:22.69
A2:11.69
AA+2.41
AAA+7.91
AAAA+13.31

50 Back SCY

PB32.80

B36.19
BB33.69
A+1.71
AA+3.01
AAA+4.31
AAAA+5.61

100 Back SCY

PB1:04.77

B1:16.89
BB1:11.39
A1:05.89
AA+1.58
AAA+4.28
AAAA+7.08

200 Back SCY

PB2:27.65

B2:46.39
BB2:34.49
A+5.06
AA+10.96
AAA+16.96
AAAA+22.86

50 Breast SCY

PB35.11

B42.09
BB39.09
A36.09
AA+0.52
AAA+2.02
AAAA+3.52

100 Breast SCY

PB1:18.72

B1:28.69
BB1:22.29
A+2.73
AA+5.83
AAA+9.03
AAAA+12.23

200 Breast SCY

PB3:06.49

B3:10.99
BB+9.10
A+22.70
AA+29.60
AAA+36.40
AAAA+43.20

50 Fly SCY

PB31.30

B35.79
BB33.29
A+0.61
AA+1.91
AAA+3.11
AAAA+4.41

100 Fly SCY

PB1:11.11

B1:16.79
BB1:11.29
A+5.22
AA+8.02
AAA+10.72
AAAA+13.52

200 IM SCY

PB2:28.05

B2:51.79
BB2:39.49
A+0.86
AA+6.96
AAA+13.06
AAAA+19.26

400 IM SCY

PB5:29.13

B6:05.79
BB5:39.69
A+15.64
AA+28.64
AAA+41.74
AAAA+54.84

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