Swimmer profile

Lily Cain

Female15-16FASTIN · CENTRAL

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

400 Free LCM

4:39.14PB

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

Cut: 4:39.69−0.55s margin

200 Back LCM

2:28.18PB

2025 IN ISI Age Group LC Champs

Jul 27, 2025

Cut: 2:29.19−1.01s margin

200 Fly LCM

2:25.66PB

2025 IN ISI Age Group LC Champs

Jul 26, 2025

Cut: 2:27.99−2.33s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.89
BB✓	33.49	−4.29
A✓	30.89	−1.69
AA✓	29.59	−0.39
AAA	28.29	+0.91
AAAA	27.09	+2.11

PBAAA

29.20

2025 IN FAST Summer Jam

Jun 7, 2025

🎓 Class of 2029#29of 124 · IN#983 USA*

LSC

of 251

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.81
BB✓	1:12.79	−10.21
A✓	1:07.19	−4.61
AA✓	1:04.39	−1.81
AAA	1:01.59	+0.99
AAAA	58.79	+3.79

PBAAA

1:02.58

2025 IN FAST Summer Jam

Jun 8, 2025

🎓 Class of 2029#20of 123 · IN#673 USA*

LSC

of 247

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−36.09
BB✓	2:37.09	−23.99
A✓	2:25.09	−11.99
AA✓	2:18.99	−5.89
AAA	2:12.99	+0.11
AAAA	2:06.89	+6.21

PBAAA

2:13.10

2025 IN ISI Age Group LC Champs

Jul 25, 2025

🎓 Class of 2029#14of 120 · IN#337 USA*

LSC

of 231

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−76.05
BB✓	5:29.89	−50.75
A✓	5:04.49	−25.35
AA✓	4:51.79	−12.65
AAA	4:39.09	+0.05
AAAA	4:26.39	+12.75

PBSectionalsAA

4:39.14

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

🎓 Class of 2029#11of 110 · IN#230 USA*

LSC

of 128

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−145.34
BB✓	11:25.09	−92.64
A✓	10:32.39	−39.94
AA✓	10:05.99	−13.54
AAA	9:39.69	+12.76
AAAA	9:13.29	+39.16

PBAA

9:52.45

2026 IN CON BWW Blazin' Invite

May 29, 2026

🎓 Class of 2029#10of 45 · IN#343 USA*

LSC

of 49

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−250.41
BB✓	21:52.49	−149.41
A✓	20:11.59	−48.51
AA	19:21.09	+1.99
AAA	18:30.59	+52.49
AAAA	17:40.09	+102.99

PBA

19:23.08

2026 IN FAST Summer Jam

Jun 14, 2026

🎓 Class of 2029#15of 43 · IN#393 USA*

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−7.41
BB✓	38.29	−4.51
A✓	35.29	−1.51
AA✓	33.89	−0.11
AAA	32.39	+1.39
AAAA	30.89	+2.89

PBAA

33.78

2026 IN CON BWW Blazin' Invite

May 29, 2026

🎓 Class of 2029#22of 122 · IN#628 USA*

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−16.88
BB✓	1:20.69	−10.68
A✓	1:14.49	−4.48
AA✓	1:11.39	−1.38
AAA	1:08.29	+1.72
AAAA	1:05.19	+4.82

PBAAA

1:10.01

2025 IN ISI Age Group LC Champs

Jul 26, 2025

🎓 Class of 2029#12of 121 · IN#386 USA*

LSC

of 225

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−38.61
BB✓	2:53.39	−25.21
A✓	2:40.09	−11.91
AA✓	2:33.39	−5.21
AAA	2:26.79	+1.39
AAAA	2:20.09	+8.09

PBSectionalsAAA

2:28.18

2025 IN ISI Age Group LC Champs

Jul 27, 2025

🎓 Class of 2029#8of 103 · IN#205 USA*

LSC

of 185

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−1.79
BB	42.89	+1.51
A	39.59	+4.81
AA	37.89	+6.51
AAA	36.29	+8.11
AAAA	34.59	+9.81

PBB

44.40

2026 IN CON BWW Blazin' Invite

May 29, 2026

🎓 Class of 2029#69of 123 · IN#2,607 USA*

LSC

of 100

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−0.92
BB	1:31.59	+6.08
A	1:24.49	+13.18
AA	1:20.99	+16.68
AAA	1:17.49	+20.18
AAAA	1:13.99	+23.68

PBB

1:37.67

2026 IN SSC May Meters Kickoff

May 3, 2026

🎓 Class of 2029#79of 121 · IN#3,269 USA*

LSC

103

of 130

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−6.78
BB	3:17.29	+8.42
A	3:02.09	+23.62
AA	2:54.49	+31.22
AAA	2:46.99	+38.72
AAAA	2:39.39	+46.32

PBB

3:25.71

2026 IN SSC May Meters Kickoff

May 2, 2026

🎓 Class of 2029#59of 91 · IN#2,365 USA*

LSC

of 94

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.94
BB✓	36.19	−4.14
A✓	33.49	−1.44
AA✓	32.09	−0.04
AAA	30.69	+1.36
AAAA	29.29	+2.76

PBAA

32.05

2026 IN CON BWW Blazin' Invite

May 29, 2026

🎓 Class of 2029#27of 120 · IN#986 USA*

LSC

of 118

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−15.15
BB✓	1:18.29	−9.15
A✓	1:12.29	−3.15
AA✓	1:09.29	−0.15
AAA	1:06.29	+2.85
AAAA	1:03.29	+5.85

PBAA

1:09.14

2025 IN FAST Summer Jam

Jun 7, 2025

🎓 Class of 2029#16of 113 · IN#564 USA*

LSC

of 194

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−42.13
BB✓	2:54.39	−28.73
A✓	2:40.99	−15.33
AA✓	2:34.29	−8.63
AAA✓	2:27.59	−1.93
AAAA	2:20.89	+4.77

PBSectionalsAAAA

2:25.66

2025 IN ISI Age Group LC Champs

Jul 26, 2025

🎓 Class of 2029#3of 56 · IN#104 USA*

LSC

of 90

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−30.46
BB✓	2:57.49	−16.76
A✓	2:43.89	−3.16
AA	2:36.99	+3.74
AAA	2:30.19	+10.54
AAAA	2:23.39	+17.34

PBA

2:40.73

2026 IN FAST Summer Jam

Jun 13, 2026

🎓 Class of 2029#44of 123 · IN#1,217 USA*

LSC

of 159

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−74.16
BB✓	6:15.79	−45.26
A✓	5:46.89	−16.36
AA✓	5:32.49	−1.96
AAA	5:17.99	+12.54
AAAA	5:03.59	+26.94

PBAA

5:30.53

2025 IN ISI Age Group LC Champs

Jul 25, 2025

🎓 Class of 2029#15of 82 · IN#517 USA*

LSC

of 126