Swimmer profile
Ashlee Bindenagel
Female13-14Aberdeen Swim ClubSD · CENTRAL
LCM Time Standards
Age 13-14·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB33.37
B37.19
BB34.59
A+1.48
AA+2.78
AAA+4.08
AAAA+5.48
100 Free LCM
PB1:12.16
B1:21.19
BB1:15.39
A+2.57
AA+5.47
AAA+8.37
AAAA+11.27
200 Free LCM
PB2:44.49
B2:55.29
BB+1.70
A+14.20
AA+20.50
AAA+26.70
AAAA+33.00
400 Free LCM
PB5:52.60
B6:08.09
BB+10.81
A+37.11
AA+50.21
AAA+1:03.41
AAAA+1:16.51
800 Free LCM
PB11:58.96
B12:45.49
BB+8.17
A+1:02.87
AA+1:30.17
AAA+1:57.47
AAAA+2:24.87
1500 Free LCM
PB24:10.97
B24:28.39
BB+1:27.48
A+3:12.38
AA+4:04.78
AAA+4:57.28
AAAA+5:49.68
50 Back LCM
PB46.27
B+3.68
BB+6.78
A+9.78
AA+11.28
AAA+12.78
AAAA+14.38
100 Back LCM
PB1:30.56
B+0.87
BB+7.27
A+13.67
AA+16.87
AAA+20.07
AAAA+23.27
200 Back LCM
PB3:17.89
B+4.60
BB+18.40
A+32.20
AA+39.10
AAA+46.00
AAAA+52.90
50 Breast LCM
PB45.04
B47.79
BB+0.65
A+4.05
AA+5.75
AAA+7.45
AAAA+9.15
100 Breast LCM
PB1:37.98
B1:42.39
BB+2.99
A+10.29
AA+13.89
AAA+17.59
AAAA+21.19
200 Breast LCM
PB3:33.76
B3:40.29
BB+9.17
A+24.87
AA+32.77
AAA+40.67
AAAA+48.47
50 Fly LCM
PB38.41
B39.99
BB+1.32
A+4.12
AA+5.62
AAA+7.02
AAAA+8.42
100 Fly LCM
PB1:29.49
B+2.30
BB+8.50
A+14.70
AA+17.80
AAA+20.90
AAAA+24.10
200 IM LCM
PB3:00.09
B3:17.19
BB3:03.09
A+11.10
AA+18.10
AAA+25.20
AAAA+32.20
400 IM LCM
PB6:26.40
B6:57.99
BB6:28.19
A+28.11
AA+43.01
AAA+58.01
AAAA+1:12.91
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