Swimmer profile

Ashlee Bindenagel

Female13-14Aberdeen Swim ClubSD · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.41
BB	1:34.99	+2.99
A	1:27.69	+10.29
AA	1:24.09	+13.89
AAA	1:20.39	+17.59
AAAA	1:16.79	+21.19

PBBB

1:37.98

2024 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2024

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50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.75
BB	44.39	+0.65
A	40.99	+4.05
AA	39.29	+5.75
AAA	37.59	+7.45
AAAA	35.89	+9.15

PBB

45.04

2025 SD Summer Starter

Jun 29, 2025

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100 Fly LCM

1:29.49

2026 SD Aberdeen Summer High Point Swim Meet

Jun 20, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.82
BB✓	34.59	−1.22
A	31.89	+1.48
AA	30.59	+2.78
AAA	29.29	+4.08
AAAA	27.89	+5.48

PBBB

33.37

2025 SD State Long Course Meet

Jul 19, 2025

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100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.03
BB✓	1:15.39	−3.23
A	1:09.59	+2.57
AA	1:06.69	+5.47
AAA	1:03.79	+8.37
AAAA	1:00.89	+11.27

PBBB

1:12.16

2025 SD State Long Course Meet

Jul 19, 2025

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200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−10.80
BB	2:42.79	+1.70
A	2:30.29	+14.20
AA	2:23.99	+20.50
AAA	2:17.79	+26.70
AAAA	2:11.49	+33.00

PBBB

2:44.49

2024 SD State A Long Course Meet

Jul 19, 2024

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400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−15.49
BB	5:41.79	+10.81
A	5:15.49	+37.11
AA	5:02.39	+50.21
AAA	4:49.19	+63.41
AAAA	4:36.09	+76.51

PBB

5:52.60

2025 SD Summer Starter

Jun 28, 2025

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800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−46.53
BB	11:50.79	+8.17
A	10:56.09	+62.87
AA	10:28.79	+90.17
AAA	10:01.49	+117.47
AAAA	9:34.09	+144.87

PBB

11:58.96

2025 SD State Long Course Meet

Jul 20, 2025

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1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−17.42
BB	22:43.49	+87.48
A	20:58.59	+192.38
AA	20:06.19	+244.78
AAA	19:13.69	+297.28
AAAA	18:21.29	+349.68

PBB

24:10.97

2025 SD Aberdeen Summer High Point Swim Meet

Jun 13, 2025

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50 Back LCM

46.27

2023 SD Tide Splash Central Invite

Jun 24, 2023

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100 Back LCM

1:30.56

2025 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2025

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200 Back LCM

3:17.89

2025 SD Summer Starter

Jun 29, 2025

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50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.75
BB	44.39	+0.65
A	40.99	+4.05
AA	39.29	+5.75
AAA	37.59	+7.45
AAAA	35.89	+9.15

PBB

45.04

2025 SD Summer Starter

Jun 29, 2025

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100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.41
BB	1:34.99	+2.99
A	1:27.69	+10.29
AA	1:24.09	+13.89
AAA	1:20.39	+17.59
AAAA	1:16.79	+21.19

PBBB

1:37.98

2024 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2024

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200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−6.53
BB	3:24.59	+9.17
A	3:08.89	+24.87
AA	3:00.99	+32.77
AAA	2:53.09	+40.67
AAAA	2:45.29	+48.47

PBB

3:33.76

2025 SD Aberdeen Summer High Point Swim Meet

Jun 15, 2025

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50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.58
BB	37.09	+1.32
A	34.29	+4.12
AA	32.79	+5.62
AAA	31.39	+7.02
AAAA	29.99	+8.42

PBB

38.41

2026 SD BSC Tropical Summer Splash High Point

Jun 6, 2026

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100 Fly LCM

1:29.49

2026 SD Aberdeen Summer High Point Swim Meet

Jun 20, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−17.10
BB✓	3:03.09	−3.00
A	2:48.99	+11.10
AA	2:41.99	+18.10
AAA	2:34.89	+25.20
AAAA	2:27.89	+32.20

PBBB

3:00.09

2025 SD State Long Course Meet

Jul 18, 2025

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400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−31.59
BB✓	6:28.19	−1.79
A	5:58.29	+28.11
AA	5:43.39	+43.01
AAA	5:28.39	+58.01
AAAA	5:13.49	+72.91

PBBB

6:26.40

2025 SD State Long Course Meet

Jul 19, 2025

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