Swimmer profile

Delaney Goralnick

Female15-16Ridgefield Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−74.12
BB✓	5:29.69	−48.82
A✓	5:04.29	−23.42
AA✓	4:51.59	−10.72
AAA	4:38.99	+1.88
AAAA	4:26.29	+14.58

PBAAA

4:40.87

2026 CT Age Group Championships

Mar 14, 2026

🎓 Class of 2029#4of 79 · CT#344 USA*

LSC

of 113

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−32.34
BB✓	2:33.99	−20.54
A✓	2:22.09	−8.64
AA✓	2:16.19	−2.74
AAA	2:10.29	+3.16
AAAA	2:04.39	+9.06

PBAAA

2:13.45

2026 CT Senior Championships

Mar 6, 2026

🎓 Class of 2029#9of 64 · CT#353 USA*

LSC

of 90

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−30.58
BB✓	2:34.29	−18.68
A✓	2:22.39	−6.78
AA✓	2:16.49	−0.88
AAA	2:10.59	+5.02
AAAA	2:04.59	+11.02

PBAA

2:15.61

2026 AD Region 1 Invitational

Feb 14, 2026

🎓 Class of 2029#13of 125 · CT#816 USA*

LSC

of 239

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.20
BB✓	29.49	−2.90
A✓	27.29	−0.70
AA	26.09	+0.50
AAA	24.99	+1.60
AAAA	23.89	+2.70

PBAA

26.59

2026 CT Age Group Championships

Mar 15, 2026

🎓 Class of 2029#54of 132 · CT#2,167 USA*

LSC

of 264

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.04
BB✓	1:03.79	−7.04
A✓	58.89	−2.14
AA	56.49	+0.26
AAA	53.99	+2.76
AAAA	51.59	+5.16

PBAA

56.75

2026 CT Age Group Championships

Mar 13, 2026

🎓 Class of 2029#38of 132 · CT#1,619 USA*

LSC

of 272

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−23.81
BB✓	2:18.39	−13.21
A✓	2:07.69	−2.51
AA	2:02.39	+2.79
AAA	1:57.09	+8.09
AAAA	1:51.79	+13.39

PBAA

2:05.18

2025 CT CPAC October Qualifier

Oct 19, 2025

🎓 Class of 2029#45of 129 · CT#1,772 USA*

LSC

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−72.53
BB✓	6:12.39	−43.93
A✓	5:43.69	−15.23
AA✓	5:29.39	−0.93
AAA	5:15.09	+13.37
AAAA	5:00.79	+27.67

PBAA

5:28.46

2026 CT GRYM January Invite

Jan 16, 2026

🎓 Class of 2029#20of 114 · CT#1,085 USA*

LSC

of 180

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−236.42
BB✓	21:36.19	−136.72
A✓	19:56.49	−37.02
AA	19:06.69	+12.78
AAA	18:16.79	+62.68
AAAA	17:26.89	+112.58

PBAA

19:19.47

2025 CT 11-14 Age Group Championships

Mar 13, 2025

🎓 Class of 2029#19of 44 · CT#761 USA*

LSC

of 57

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.37
BB✓	32.69	−2.77
A✓	30.19	−0.27
AA	28.99	+0.93
AAA	27.69	+2.23
AAAA	26.49	+3.43

PBA

29.92

2025 CT CPAC October Qualifier

Oct 17, 2025

🎓 Class of 2029#22of 124 · CT#1,133 USA*

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−11.37
BB✓	1:09.39	−6.07
A✓	1:04.09	−0.77
AA	1:01.39	+1.93
AAA	58.69	+4.63
AAAA	56.09	+7.23

PBA

1:03.32

2025 CT CPAC Christmas Invitational

Dec 7, 2025

🎓 Class of 2029#29of 130 · CT#1,175 USA*

LSC

of 249

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−26.42
BB✓	2:30.59	−14.82
A✓	2:19.09	−3.32
AA	2:13.29	+2.48
AAA	2:07.49	+8.28
AAAA	2:01.69	+14.08

PBAA

2:15.77

2026 CT Senior Championships

Mar 8, 2026

🎓 Class of 2029#22of 105 · CT#904 USA*

LSC

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.83
BB✓	38.19	−2.93
A	35.19	+0.07
AA	33.79	+1.47
AAA	32.29	+2.97
AAAA	30.79	+4.47

PBA

35.26

2025 CT CPAC October Qualifier

Oct 17, 2025

🎓 Class of 2029#31of 125 · CT#1,429 USA*

LSC

of 134

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−7.71
BB✓	1:19.79	−1.61
A	1:13.69	+4.49
AA	1:10.59	+7.59
AAA	1:07.49	+10.69
AAAA	1:04.49	+13.69

PBBB

1:18.18

2025 CT CPAC Christmas Invitational

Dec 6, 2025

🎓 Class of 2029#56of 127 · CT#2,272 USA*

LSC

of 212

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−21.94
BB✓	2:52.69	−8.64
A	2:39.39	+4.66
AA	2:32.79	+11.26
AAA	2:26.19	+17.86
AAAA	2:19.49	+24.56

PBBB

2:44.05

2025 CT HHAC SC Regional Championships

Mar 3, 2025

🎓 Class of 2029#33of 92 · CT#1,547 USA*

LSC

of 158

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.04
BB✓	32.29	−3.64
A✓	29.79	−1.14
AA	28.59	+0.06
AAA	27.29	+1.36
AAAA	26.09	+2.56

PBAA

28.65

2025 CT CPAC October Qualifier

Oct 17, 2025

🎓 Class of 2029#30of 120 · CT#1,220 USA*

LSC

of 160

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−13.95
BB✓	1:09.09	−8.65
A✓	1:03.79	−3.35
AA✓	1:01.09	−0.65
AAA	58.39	+2.05
AAAA	55.79	+4.65

PBAA

1:00.44

2025 CT OBS FCIAC Champs

Oct 29, 2025

🎓 Class of 2029#12of 119 · CT#691 USA*

LSC

of 201

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−32.34
BB✓	2:33.99	−20.54
A✓	2:22.09	−8.64
AA✓	2:16.19	−2.74
AAA	2:10.29	+3.16
AAAA	2:04.39	+9.06

PBAAA

2:13.45

2026 CT Senior Championships

Mar 6, 2026

🎓 Class of 2029#9of 64 · CT#353 USA*

LSC

of 90

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−30.58
BB✓	2:34.29	−18.68
A✓	2:22.39	−6.78
AA✓	2:16.49	−0.88
AAA	2:10.59	+5.02
AAAA	2:04.59	+11.02

PBAA

2:15.61

2026 AD Region 1 Invitational

Feb 14, 2026

🎓 Class of 2029#13of 125 · CT#816 USA*

LSC

of 239

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−74.12
BB✓	5:29.69	−48.82
A✓	5:04.29	−23.42
AA✓	4:51.59	−10.72
AAA	4:38.99	+1.88
AAAA	4:26.29	+14.58

PBAAA

4:40.87

2026 CT Age Group Championships

Mar 14, 2026

🎓 Class of 2029#4of 79 · CT#344 USA*

LSC

of 113