Swimmer profile

Alli Garofalo

Female13-14Ridgefield Aquatic ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.51
BB✓	1:23.29	−11.11
A✓	1:16.89	−4.71
AA✓	1:13.69	−1.51
AAA	1:10.49	+1.69
AAAA	1:07.29	+4.89

PBAA

1:12.18

2026 CT Senior Championships

Jul 10, 2026

LSC

of 165

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.95
BB✓	39.49	−5.85
A✓	36.49	−2.85
AA✓	34.99	−1.35
AAA	33.49	+0.15
AAAA	31.89	+1.75

PBAA

33.64

2026 CT Senior Championships

Jul 11, 2026

LSC

of 104

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.50
BB✓	2:59.49	−18.70
A✓	2:45.69	−4.90
AA	2:38.79	+2.00
AAA	2:31.89	+8.90
AAAA	2:24.99	+15.80

PBA

2:40.79

2026 CT Senior Championships

Jul 12, 2026

LSC

of 119

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.24
BB✓	34.59	−4.64
A✓	31.89	−1.94
AA✓	30.59	−0.64
AAA	29.29	+0.66
AAAA	27.89	+2.06

PBAA

29.95

2026 CT Senior Championships

Jul 9, 2026

LSC

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.23
BB✓	1:15.39	−8.43
A✓	1:09.59	−2.63
AA	1:06.69	+0.27
AAA	1:03.79	+3.17
AAAA	1:00.89	+6.07

PBA

1:06.96

2025 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 22, 2025

LSC

of 218

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−28.93
BB✓	2:42.79	−16.43
A✓	2:30.29	−3.93
AA	2:23.99	+2.37
AAA	2:17.79	+8.57
AAAA	2:11.49	+14.87

PBA

2:26.36

2025 CT RYWC Dennis Rodney Middle School Madness

Jun 28, 2025

LSC

of 204

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−55.50
BB✓	5:41.79	−29.20
A✓	5:15.49	−2.90
AA	5:02.39	+10.20
AAA	4:49.19	+23.40
AAAA	4:36.09	+36.50

PBA

5:12.59

2025 FG Swim Fort Lauderdale Speedo Summer Classic

Jun 21, 2025

LSC

of 141

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−114.04
BB✓	11:50.79	−59.34
A✓	10:56.09	−4.64
AA	10:28.79	+22.66
AAA	10:01.49	+49.96
AAAA	9:34.09	+77.36

PBA

10:51.45

2026 CT RYWC Mako May Crazy

May 1, 2026

LSC

of 62

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.95
BB✓	39.49	−5.85
A✓	36.49	−2.85
AA✓	34.99	−1.35
AAA	33.49	+0.15
AAAA	31.89	+1.75

PBAA

33.64

2026 CT Senior Championships

Jul 11, 2026

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.51
BB✓	1:23.29	−11.11
A✓	1:16.89	−4.71
AA✓	1:13.69	−1.51
AAA	1:10.49	+1.69
AAAA	1:07.29	+4.89

PBAA

1:12.18

2026 CT Senior Championships

Jul 10, 2026

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.50
BB✓	2:59.49	−18.70
A✓	2:45.69	−4.90
AA	2:38.79	+2.00
AAA	2:31.89	+8.90
AAAA	2:24.99	+15.80

PBA

2:40.79

2026 CT Senior Championships

Jul 12, 2026

LSC

of 119

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.09
BB✓	44.39	−0.69
A	40.99	+2.71
AA	39.29	+4.41
AAA	37.59	+6.11
AAAA	35.89	+7.81

PBBB

43.70

2024 CT RYWC Cinco De Mako

May 5, 2024

LSC

of 165

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−7.47
BB✓	1:34.99	−0.07
A	1:27.69	+7.23
AA	1:24.09	+10.83
AAA	1:20.39	+14.53
AAAA	1:16.79	+18.13

PBBB

1:34.92

2025 CT RYWC April Qualifier

Apr 8, 2025

LSC

of 159

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−30.32
BB✓	3:24.59	−14.62
A	3:08.89	+1.08
AA	3:00.99	+8.98
AAA	2:53.09	+16.88
AAAA	2:45.29	+24.68

PBBB

3:09.97

2026 CT CPAC May LCM Qualifier

May 16, 2026

LSC

of 105

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.86
BB	37.09	+2.04
A	34.29	+4.84
AA	32.79	+6.34
AAA	31.39	+7.74
AAAA	29.99	+9.14

PBB

39.13

2024 CT RYWC Cinco De Mako

May 4, 2024

LSC

of 164

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−6.67
BB✓	1:20.99	−0.47
A	1:14.79	+5.73
AA	1:11.69	+8.83
AAA	1:08.59	+11.93
AAAA	1:05.39	+15.13

PBBB

1:20.52

2026 CT RYWC Mako May Crazy

May 2, 2026

LSC

of 116

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−29.88
BB✓	3:03.09	−15.78
A✓	2:48.99	−1.68
AA	2:41.99	+5.32
AAA	2:34.89	+12.42
AAAA	2:27.89	+19.42

PBA

2:47.31

2026 CT CPAC May LCM Qualifier

May 17, 2026

LSC

of 152

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−55.34
BB✓	6:28.19	−25.54
A	5:58.29	+4.36
AA	5:43.39	+19.26
AAA	5:28.39	+34.26
AAAA	5:13.49	+49.16

PBBB

6:02.65

2025 CT CDOG All Ages Friday Regional Championship

Jul 18, 2025

LSC

of 91