Swimmer profile

Alli Garofalo

Female13-14Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.25

B32.49
BB30.19
A27.89
AA26.69
AAA+0.66
AAAA+1.86

100 Free SCY

PB56.88

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.09
AAAA+3.59

200 Free SCY

PB2:04.17

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+3.48
AAAA+8.88

500 Free SCY

PB5:52.39

B6:52.19
BB6:22.79
A5:53.39
AA+13.80
AAA+28.50
AAAA+43.20

50 Back SCY

PB29.07

B36.19
BB33.69
A31.09
AA29.79
AAA+0.58
AAAA+1.88

100 Back SCY

PB1:03.82

B1:16.89
BB1:11.39
A1:05.89
AA+0.63
AAA+3.33
AAAA+6.13

200 Back SCY

PB2:14.47

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+3.78
AAAA+9.68

50 Breast SCY

PB37.47

B42.09
BB39.09
A+1.38
AA+2.88
AAA+4.38
AAAA+5.88

100 Breast SCY

PB1:20.70

B1:28.69
BB1:22.29
A+4.71
AA+7.81
AAA+11.01
AAAA+14.21

200 Breast SCY

PB2:59.98

B3:10.99
BB+2.59
A+16.19
AA+23.09
AAA+29.89
AAAA+36.69

50 Fly SCY

PB32.05

B35.79
BB33.29
A+1.36
AA+2.66
AAA+3.86
AAAA+5.16

100 Fly SCY

PB1:13.09

B1:16.79
BB+1.80
A+7.20
AA+10.00
AAA+12.70
AAAA+15.50

200 IM SCY

PB2:25.50

B2:51.79
BB2:39.49
A2:27.19
AA+4.41
AAA+10.51
AAAA+16.71

400 IM SCY

PB5:09.32

B6:05.79
BB5:39.69
A5:13.49
AA+8.83
AAA+21.93
AAAA+35.03

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