Swimmer profile

Emma Posner-O'Connell

Female15-16Shawmut Aquatic ClubNE · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

14 all-time personal bests this season!

Standards achieved

AAA×1AA×3A×4BB×5B×1

All-time PBs

14events

Best NE rank

#2450 Fly LCM

Events ranked

14LCM

Age group

15-16

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

30.38PB

Cut: 31.19−0.81s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.71
BB✓	33.49	−4.11
A✓	30.89	−1.51
AA✓	29.59	−0.21
AAA	28.29	+1.09
AAAA	27.09	+2.29

PBAA

29.38

2026 NE CS LCM Senior Championship

Jul 11, 2026

🎓 Class of 2029#32of 96 · NE#1,144 USA*

LSC

of 178

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−14.36
BB✓	1:12.79	−8.76
A✓	1:07.19	−3.16
AA✓	1:04.39	−0.36
AAA	1:01.59	+2.44
AAAA	58.79	+5.24

PBAA

1:04.03

2025 NE CS LCM 11-14 Age Group Championship

Jul 20, 2025

🎓 Class of 2029#31of 96 · NE#1,106 USA*

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−29.63
BB✓	2:37.09	−17.53
A✓	2:25.09	−5.53
AA	2:18.99	+0.57
AAA	2:12.99	+6.57
AAAA	2:06.89	+12.67

PBA

2:19.56

2026 NE CS South Summer Solstice

Jun 13, 2026

🎓 Class of 2029#25of 96 · NE#1,022 USA*

LSC

of 151

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−36.58
BB✓	5:29.89	−11.28
A	5:04.49	+14.12
AA	4:51.79	+26.82
AAA	4:39.09	+39.52
AAAA	4:26.39	+52.22

PBBB

5:18.61

2025 NE YNS IMX/IMR Challenge

Apr 12, 2025

🎓 Class of 2029#54of 85 · NE#2,300 USA*

LSC

of 134

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−7.23
BB✓	38.29	−4.33
A✓	35.29	−1.33
AA	33.89	+0.07
AAA	32.39	+1.57
AAAA	30.89	+3.07

PBA

33.96

2026 NE CS South Summer Solstice

Jun 14, 2026

🎓 Class of 2029#25of 91 · NE#696 USA*

LSC

of 115

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.60
BB✓	1:20.69	−7.40
A✓	1:14.49	−1.20
AA	1:11.39	+1.90
AAA	1:08.29	+5.00
AAAA	1:05.19	+8.10

PBA

1:13.29

2026 NE CS South Summer Solstice

Jun 13, 2026

🎓 Class of 2029#28of 96 · NE#940 USA*

LSC

of 140

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−24.29
BB✓	2:53.39	−10.89
A	2:40.09	+2.41
AA	2:33.39	+9.11
AAA	2:26.79	+15.71
AAAA	2:20.09	+22.41

PBBB

2:42.50

2026 NE CS South Spring Fling

May 3, 2026

🎓 Class of 2029#38of 83 · NE#1,222 USA*

LSC

of 106

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−4.18
BB✓	42.89	−0.88
A	39.59	+2.42
AA	37.89	+4.12
AAA	36.29	+5.72
AAAA	34.59	+7.42

PBBB

42.01

2024 NE NSSC Specialty Meet

Jun 29, 2024

🎓 Class of 2029#41of 84 · NE#1,765 USA*

LSC

of 67

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−8.00
BB✓	1:31.59	−1.00
A	1:24.49	+6.10
AA	1:20.99	+9.60
AAA	1:17.49	+13.10
AAAA	1:13.99	+16.60

PBBB

1:30.59

2026 NE CS South Spring Fling

May 16, 2026

🎓 Class of 2029#46of 90 · NE#1,959 USA*

LSC

of 143

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−11.31
BB	3:17.29	+3.89
A	3:02.09	+19.09
AA	2:54.49	+26.69
AAA	2:46.99	+34.19
AAAA	2:39.39	+41.79

PBB

3:21.18

2026 NE CS South Spring Fling

May 2, 2026

🎓 Class of 2029#45of 67 · NE#2,095 USA*

LSC

of 84

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−8.61
BB✓	36.19	−5.81
A✓	33.49	−3.11
AA✓	32.09	−1.71
AAA✓	30.69	−0.31
AAAA	29.29	+1.09

PBSectionalsAAA

30.38

2026 NE CS LCM Senior Championship

Jul 12, 2026

🎓 Class of 2029#12of 91 · NE#343 USA*

LSC

of 130

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−15.80
BB✓	1:18.29	−9.80
A✓	1:12.29	−3.80
AA✓	1:09.29	−0.80
AAA	1:06.29	+2.20
AAAA	1:03.29	+5.20

PBAA

1:08.49

2026 NE CS South Summer Solstice

Jun 14, 2026

🎓 Class of 2029#14of 90 · NE#462 USA*

LSC

of 145

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−32.34
BB✓	2:57.49	−18.64
A✓	2:43.89	−5.04
AA	2:36.99	+1.86
AAA	2:30.19	+8.66
AAAA	2:23.39	+15.46

PBA

2:38.85

2026 NE CS South Spring Fling

May 3, 2026

🎓 Class of 2029#21of 93 · NE#995 USA*

LSC

of 149

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−39.85
BB✓	6:15.79	−10.95
A	5:46.89	+17.95
AA	5:32.49	+32.35
AAA	5:17.99	+46.85
AAAA	5:03.59	+61.25

PBBB

6:04.84

2025 NE SAC May Madness

May 16, 2025

🎓 Class of 2029#44of 67 · NE#1,635 USA*

LSC

of 92