Swimmer profile

Grace Valentine

Female13-14FASTNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.34

B37.19
BB34.59
A+1.45
AA+2.75
AAA+4.05
AAAA+5.45

100 Free LCM

PB1:11.20

B1:21.19
BB1:15.39
A+1.61
AA+4.51
AAA+7.41
AAAA+10.31

200 Free LCM

PB2:38.01

B2:55.29
BB2:42.79
A+7.72
AA+14.02
AAA+20.22
AAAA+26.52

400 Free LCM

PB5:45.11

B6:08.09
BB+3.32
A+29.62
AA+42.72
AAA+55.92
AAAA+1:09.02

100 Back LCM

PB1:29.16

B1:29.69
BB+5.87
A+12.27
AA+15.47
AAA+18.67
AAAA+21.87

200 Back LCM

PB3:01.71

B3:13.29
BB+2.22
A+16.02
AA+22.92
AAA+29.82
AAAA+36.72

50 Breast LCM

PB52.70

B+4.91
BB+8.31
A+11.71
AA+13.41
AAA+15.11
AAAA+16.81

100 Breast LCM

PB1:42.14

B1:42.39
BB+7.15
A+14.45
AA+18.05
AAA+21.75
AAAA+25.35

200 IM LCM

PB3:05.09

B3:17.19
BB+2.00
A+16.10
AA+23.10
AAA+30.20
AAAA+37.20

400 IM LCM

PB6:42.57

B6:57.99
BB+14.38
A+44.28
AA+59.18
AAA+1:14.18
AAAA+1:29.08

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