Swimmer profile

Nora Francis

Female13-14NOVA of Virginia Aquatics, IncVA · EASTERN

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.49

B37.19
BB34.59
A31.89
AA30.59
AAA+0.20
AAAA+1.60

100 Free LCM

PB1:03.44

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.55

200 Free LCM

PB2:14.26

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA2:17.79
AAAA+2.77

400 Free LCM

PB4:39.93

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA4:49.19
AAAA+3.84

800 Free LCM

PB9:36.93

B12:45.49
BB11:50.79
A10:56.09
AA10:28.79
AAA10:01.49
AAAA+2.84

1500 Free LCM

PB18:16.49

B24:28.39
BB22:43.49
A20:58.59
AA20:06.19
AAA19:13.69
AAAA18:21.29

50 Back LCM

PB35.08

B42.59
BB39.49
A36.49
AA+0.09
AAA+1.59
AAAA+3.19

100 Back LCM

PB1:12.00

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+1.51
AAAA+4.71

200 Back LCM

PB2:32.44

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+0.55
AAAA+7.45

50 Breast LCM

PB44.90

B47.79
BB+0.51
A+3.91
AA+5.61
AAA+7.31
AAAA+9.01

100 Breast LCM

PB1:26.76

B1:42.39
BB1:34.99
A1:27.69
AA+2.67
AAA+6.37
AAAA+9.97

200 Breast LCM

PB3:29.37

B3:40.29
BB+4.78
A+20.48
AA+28.38
AAA+36.28
AAAA+44.08

50 Fly LCM

PB32.55

B39.99
BB37.09
A34.29
AA32.79
AAA+1.16
AAAA+2.56

100 Fly LCM

PB1:11.18

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+2.59
AAAA+5.79

200 Fly LCM

PB2:39.52

B3:15.69
BB3:01.69
A2:47.79
AA2:40.79
AAA+5.73
AAAA+12.73

200 IM LCM

PB2:38.77

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+3.88
AAAA+10.88

400 IM LCM

PB5:32.47

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA+4.08
AAAA+18.98

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