Swimmer profile

Vanessa Miecznikowski

Female17-18RISE Aquatic ClubIL · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.98

B31.39
BB29.09
A26.89
AA25.79
AAA+0.29
AAAA+1.49

100 Free SCY

PB53.09

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+2.00

200 Free SCY

PB1:58.34

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+2.65
AAAA+7.95

500 Free SCY

PB5:22.40

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+10.81
AAAA+25.01

50 Back SCY

PB26.94

B34.59
BB32.19
A29.69
AA28.39
AAA27.19
AAAA+0.95

100 Back SCY

PB56.90

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA57.69
AAAA+1.91

200 Back SCY

PB2:06.22

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+1.43
AAAA+7.13

50 Breast SCY

PB35.61

B40.39
BB37.49
A+1.02
AA+2.42
AAA+3.92
AAAA+5.32

100 Breast SCY

PB1:14.46

B1:24.79
BB1:18.79
A+1.77
AA+4.77
AAA+7.77
AAAA+10.87

50 Fly SCY

PB28.86

B34.49
BB31.99
A29.59
AA+0.57
AAA+1.77
AAAA+2.97

100 Fly SCY

PB1:04.02

B1:13.59
BB1:08.29
A+0.93
AA+3.63
AAA+6.23
AAAA+8.83

200 IM SCY

PB2:19.40

B2:43.59
BB2:31.89
A2:20.19
AA+5.01
AAA+10.91
AAAA+16.71

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