Swimmer profile
Liz Holds
Female15-16Elkhart United AquaticsIN · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
42.88
34.24
▲ 8.64
29.02
▲ 5.22
26.92
▲ 2.10
26.83
▲ 0.09
26.23
▲ 0.60
25.99
▲ 0.24
25.73
▲ 0.26
100 Free SCY
1:34.87
1:13.97
▲ 20.90
1:03.21
▲ 10.76
59.45
▲ 3.76
57.05
▲ 2.40
56.74
▲ 0.31
53.66
▲ 3.08
54.11
▼ 0.45
200 Free SCY
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2:41.34
2:17.29
▲ 24.05
2:08.29
▲ 9.00
2:06.33
▲ 1.96
1:59.03
▲ 7.30
1:57.82
▲ 1.21
1:56.68
▲ 1.14
500 Free SCY
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6:06.51
5:34.87
▲ 31.64
5:31.12
▲ 3.75
5:15.50
▲ 15.62
5:20.50
▼ 5.00
5:19.07
▲ 1.43
1000 Free SCY
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—
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10:59.05
10:59.49
▼ 0.44
11:05.33
▼ 5.84
1650 Free SCY
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18:29.29
18:12.40
▲ 16.89
18:15.10
▼ 2.70
50 Back SCY
47.25
39.60
▲ 7.65
34.96
▲ 4.64
33.01
▲ 1.95
33.11
▼ 0.10
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100 Back SCY
1:43.14
1:25.78
▲ 17.36
1:14.90
▲ 10.88
1:09.39
▲ 5.51
1:09.96
▼ 0.57
1:11.03
▼ 1.07
1:02.77
▲ 8.26
1:05.34
▼ 2.57
200 Back SCY
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2:15.58
2:20.25
▼ 4.67
50 Breast SCY
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57.42
46.53
▲ 10.89
40.03
▲ 6.50
37.88
▲ 2.15
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100 Breast SCY
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2:01.42
1:45.01
▲ 16.41
1:29.55
▲ 15.46
1:22.70
▲ 6.85
1:24.36
▼ 1.66
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50 Fly SCY
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44.52
37.13
▲ 7.39
30.05
▲ 7.08
28.91
▲ 1.14
30.74
▼ 1.83
29.98
▲ 0.76
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100 Fly SCY
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1:32.92
1:07.30
▲ 25.62
1:05.19
▲ 2.11
1:02.60
▲ 2.59
1:03.25
▼ 0.65
1:05.52
▼ 2.27
200 Fly SCY
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2:32.56
2:30.29
▲ 2.27
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100 IM SCY
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1:48.67
1:18.12
▲ 30.55
1:13.65
▲ 4.47
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200 IM SCY
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2:51.83
2:27.80
▲ 24.03
2:26.23
▲ 1.57
2:26.19
▲ 0.04
2:25.41
▲ 0.78
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.