Swimmer profile

Melissa Paradise

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Futures

100 Back LCM

1:06.77PB

2025 PV LC Open Championships

Jul 12, 2025

Cut: 1:06.79−0.02s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.17
BB✓	33.49	−4.57
A✓	30.89	−1.97
AA✓	29.59	−0.67
AAA	28.29	+0.63
AAAA	27.09	+1.83

PBAA

28.92

2025 PV LC Open Championships

Jul 13, 2025

🎓 Class of 2028#37of 109 · PV#963 USA*

LSC

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.47
BB✓	1:12.79	−9.87
A✓	1:07.19	−4.27
AA✓	1:04.39	−1.47
AAA	1:01.59	+1.33
AAAA	58.79	+4.13

PBAA

1:02.92

2025 PV LC Open Championships

Jul 10, 2025

🎓 Class of 2028#36of 111 · PV#951 USA*

LSC

of 188

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−30.14
BB✓	2:37.09	−18.04
A✓	2:25.09	−6.04
AA	2:18.99	+0.06
AAA	2:12.99	+6.06
AAAA	2:06.89	+12.16

PBA

2:19.05

2025 PV LC Open Championships

Jul 11, 2025

🎓 Class of 2028#48of 100 · PV#1,116 USA*

LSC

of 165

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−63.84
BB✓	5:29.89	−38.54
A✓	5:04.49	−13.14
AA✓	4:51.79	−0.44
AAA	4:39.09	+12.26
AAAA	4:26.39	+24.96

PBAA

4:51.35

2026 PV VA State LC Champs

May 8, 2026

🎓 Class of 2028#27of 76 · PV#793 USA*

LSC

of 123

50 Back LCM

Standard	Cut	Gap
B	41.19	+5.93
BB	38.29	+8.83
A	35.29	+11.83
AA	33.89	+13.23
AAA	32.39	+14.73
AAAA	30.89	+16.23

PBBB

47.12

2019 PV SNOW LC Spring Classic

May 11, 2019

🎓 Class of 2028#93of 94 · PV#4,012 USA*

LSC

of 139

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−20.12
BB✓	1:20.69	−13.92
A✓	1:14.49	−7.72
AA✓	1:11.39	−4.62
AAA✓	1:08.29	−1.52
AAAA	1:05.19	+1.58

PBFuturesAAA

1:06.77

2025 PV LC Open Championships

Jul 12, 2025

🎓 Class of 2028#12of 101 · PV#153 USA*

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−36.41
BB✓	2:53.39	−23.01
A✓	2:40.09	−9.71
AA✓	2:33.39	−3.01
AAA	2:26.79	+3.59
AAAA	2:20.09	+10.29

PBAA

2:30.38

2026 PV VA State LC Champs

May 10, 2026

🎓 Class of 2028#28of 84 · PV#406 USA*

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B	46.19	+2.43
BB	42.89	+5.73
A	39.59	+9.03
AA	37.89	+10.73
AAA	36.29	+12.33
AAAA	34.59	+14.03

PBA

48.62

2019 PV LC 12&U Championships

Jul 14, 2019

🎓 Class of 2028#75of 84 · PV#3,221 USA*

LSC

of 119

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.27
BB✓	1:31.59	−5.27
A	1:24.49	+1.83
AA	1:20.99	+5.33
AAA	1:17.49	+8.83
AAAA	1:13.99	+12.33

PBBB

1:26.32

2026 PV VA State LC Champs

May 10, 2026

🎓 Class of 2028#43of 97 · PV#1,300 USA*

LSC

of 146

200 Breast LCM

3:54.19

2019 PV SNOW June LC Invitational

Jun 15, 2019

🎓 Class of 2028#73of 73 · PV#2,958 USA*

LSC

of 10

50 Fly LCM

Standard	Cut	Gap
B	38.99	+0.53
BB	36.19	+3.33
A	33.49	+6.03
AA	32.09	+7.43
AAA	30.69	+8.83
AAAA	29.29	+10.23

PBB

39.52

2021 PV Machine LC Classic

May 16, 2021

🎓 Class of 2028#87of 93 · PV#3,564 USA*

LSC

of 99

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−3.62
BB	1:18.29	+2.38
A	1:12.29	+8.38
AA	1:09.29	+11.38
AAA	1:06.29	+14.38
AAAA	1:03.29	+17.38

PBBB

1:20.67

2023 PV FISH Derby

May 6, 2023

🎓 Class of 2028#77of 96 · PV#2,583 USA*

LSC

106

of 140

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−8.24
BB	2:54.39	+5.16
A	2:40.99	+18.56
AA	2:34.29	+25.26
AAA	2:27.59	+31.96
AAAA	2:20.89	+38.66

PBBB

2:59.55

2024 PV PM VA State LC Champs

May 10, 2024

🎓 Class of 2028#50of 57 · PV#1,211 USA*

LSC

of 82

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−37.36
BB✓	2:57.49	−23.66
A✓	2:43.89	−10.06
AA✓	2:36.99	−3.16
AAA	2:30.19	+3.64
AAAA	2:23.39	+10.44

PBAA

2:33.83

2025 PV LC Open Championships

Jul 10, 2025

🎓 Class of 2028#26of 96 · PV#623 USA*

LSC

of 154