Swimmer profile

Sarah Poe

Female17-18Lubbock Swim ClubWT · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.69

B31.39
BB29.09
A26.89
AA+0.90
AAA+2.00
AAAA+3.20

100 Free SCY

PB55.97

B1:08.09
BB1:03.19
A58.39
AA+0.08
AAA+2.48
AAAA+4.88

200 Free SCY

PB2:03.65

B2:27.19
BB2:16.69
A2:06.19
AA+2.76
AAA+7.96
AAAA+13.26

500 Free SCY

PB5:29.75

B6:36.49
BB6:08.19
A5:39.89
AA+4.06
AAA+18.16
AAAA+32.36

50 Back SCY

PB32.57

B34.59
BB+0.38
A+2.88
AA+4.18
AAA+5.38
AAAA+6.58

100 Back SCY

PB1:01.96

B1:13.39
BB1:08.09
A1:02.89
AA+1.67
AAA+4.27
AAAA+6.97

200 Back SCY

PB2:25.19

B2:38.79
BB2:27.39
A+9.10
AA+14.80
AAA+20.40
AAAA+26.10

50 Breast SCY

PB31.50

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+1.21

100 Breast SCY

PB1:04.74

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA1:06.69
AAAA+1.15

200 Breast SCY

PB2:23.98

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA2:25.09
AAAA+5.49

50 Fly SCY

PB35.73

B+1.24
BB+3.74
A+6.14
AA+7.44
AAA+8.64
AAAA+9.84

100 Fly SCY

PB1:03.16

B1:13.59
BB1:08.29
A+0.07
AA+2.77
AAA+5.37
AAAA+7.97

200 Fly SCY

PB2:34.05

B2:42.79
BB+2.86
A+14.56
AA+20.36
AAA+26.16
AAAA+31.96

200 IM SCY

PB2:08.40

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA2:08.49
AAAA+5.71

400 IM SCY

PB4:47.04

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+11.55
AAAA+24.05

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