Swimmer profile

Katie Rowe

Female17-18Northwest Arkansas AquaticsAR · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

4 events · top tier Sectionals

50 Fly LCM

30.39PB

2024 MV CSC SPEEDO SPRING SECTIONALS AT COLUMBIA

Mar 14, 2024

Cut: 31.19−0.80s margin

100 Fly LCM

1:05.74PB

2024 MV CSC SPEEDO SPRING SECTIONALS AT COLUMBIA

Mar 15, 2024

Cut: 1:07.19−1.45s margin

200 Fly LCM

2:27.19PB

2023 MV CSC Region VIII Sectional Championships

Jul 14, 2023

Cut: 2:27.99−0.80s margin

400 IM LCM

5:16.34PB

2025 MV Region VIII Speedo Summer Sectionals

Jul 10, 2025

Cut: 5:20.09−3.75s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.16
BB✓	33.29	−2.56
A	30.69	+0.04
AA	29.49	+1.24
AAA	28.19	+2.54
AAAA	26.89	+3.84

PBA

30.73

2023 SE MTAC Spring Invite

Apr 29, 2023

🎓 Class of 2026#7of 12 · AR#1,971 USA*

LSC

of 14

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.27
BB✓	1:12.19	−6.77
A✓	1:06.59	−1.17
AA	1:03.89	+1.53
AAA	1:01.09	+4.33
AAAA	58.29	+7.13

PBA

1:05.42

2023 MV EKC Rose Memorial

May 13, 2023

🎓 Class of 2026#5of 11 · AR#1,567 USA*

LSC

of 17

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−28.90
BB✓	2:35.69	−16.90
A✓	2:23.69	−4.90
AA	2:17.69	+1.10
AAA	2:11.69	+7.10
AAAA	2:05.79	+13.00

PBAA

2:18.79

2023 AR Long Course Championships

Jul 22, 2023

🎓 Class of 2026#4of 11 · AR#1,009 USA*

LSC

of 17

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−65.15
BB✓	5:28.19	−39.95
A✓	5:02.99	−14.75
AA✓	4:50.29	−2.05
AAA	4:37.69	+10.55
AAAA	4:25.09	+23.15

PBAA

4:48.24

2023 AR Long Course Championships

Jul 21, 2023

🎓 Class of 2026#3of 9 · AR#629 USA*

LSC

of 12

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−130.96
BB✓	11:18.19	−78.86
A✓	10:25.99	−26.66
AA✓	9:59.89	−0.56
AAA	9:33.79	+25.54
AAAA	9:07.79	+51.54

PBAA

9:59.33

2023 AR Long Course Championships

Jul 20, 2023

🎓 Class of 2026#2of 6 · AR#434 USA*

LSC

of 6

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−259.34
BB✓	21:40.79	−159.24
A✓	20:00.79	−59.24
AA✓	19:10.79	−9.24
AAA	18:20.69	+40.86
AAAA	17:30.69	+90.86

PBAA

19:01.55

2023 AR Long Course Championships

Jul 20, 2023

🎓 Class of 2026#2of 8 · AR#298 USA*

LSC

of 7

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−7.07
BB✓	38.09	−4.17
A✓	35.09	−1.17
AA	33.69	+0.23
AAA	32.19	+1.73
AAAA	30.79	+3.13

PBA

33.92

2025 MV Region VIII Speedo Summer Sectionals

Jul 12, 2025

🎓 Class of 2026#2of 9 · AR#643 USA*

LSC

of 5

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−15.27
BB✓	1:19.79	−9.17
A✓	1:13.69	−3.07
AA	1:10.59	+0.03
AAA	1:07.49	+3.13
AAAA	1:04.49	+6.13

PBAA

1:10.62

2023 MV CSC Region VIII Sectional Championships

Jul 14, 2023

🎓 Class of 2026#3of 9 · AR#560 USA*

LSC

of 14

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−34.77
BB✓	2:52.49	−21.47
A✓	2:39.19	−8.17
AA✓	2:32.59	−1.57
AAA	2:25.99	+5.03
AAAA	2:19.29	+11.73

PBAA

2:31.02

2024 MV SPEEDO SUMMER SECTIONALS AT COLUMBIA

Jul 10, 2024

🎓 Class of 2026#2of 7 · AR#407 USA*

LSC

of 20

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−5.33
BB✓	42.29	−2.03
A	39.09	+1.17
AA	37.49	+2.77
AAA	35.79	+4.47
AAAA	34.19	+6.07

PBA

40.26

2022 IN Central Zone 14 & U Ch

Aug 6, 2022

🎓 Class of 2026#4of 9 · AR#805 USA*

LSC

of 13

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−10.54
BB✓	1:30.49	−3.54
A	1:23.59	+3.36
AA	1:20.09	+6.86
AAA	1:16.59	+10.36
AAAA	1:13.09	+13.86

PBBB

1:26.95

2024 AR Long Course Championships

Jul 21, 2024

🎓 Class of 2026#5of 12 · AR#1,095 USA*

LSC

of 30

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−29.22
BB✓	3:14.99	−14.32
A	2:59.99	+0.68
AA	2:52.49	+8.18
AAA	2:44.99	+15.68
AAAA	2:37.49	+23.18

PBA

3:00.67

2024 AR Long Course Championships

Jul 20, 2024

🎓 Class of 2026#3of 8 · AR#647 USA*

LSC

of 21

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.00
BB✓	35.59	−5.20
A✓	32.89	−2.50
AA✓	31.49	−1.10
AAA	30.19	+0.20
AAAA	28.79	+1.60

PBSectionalsAAA

30.39

2024 MV CSC SPEEDO SPRING SECTIONALS AT COLUMBIA

Mar 14, 2024

🎓 Class of 2026#3of 9 · AR#430 USA*

LSC

of 14

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−17.85
BB✓	1:17.69	−11.95
A✓	1:11.69	−5.95
AA✓	1:08.69	−2.95
AAA	1:05.69	+0.05
AAAA	1:02.69	+3.05

PBSectionalsAAA

1:05.74

2024 MV CSC SPEEDO SPRING SECTIONALS AT COLUMBIA

Mar 15, 2024

🎓 Class of 2026#4of 9 · AR#288 USA*

LSC

of 30

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−37.30
BB✓	2:51.39	−24.20
A✓	2:38.19	−11.00
AA✓	2:31.59	−4.40
AAA	2:24.99	+2.20
AAAA	2:18.39	+8.80

PBSectionalsAAA

2:27.19

2023 MV CSC Region VIII Sectional Championships

Jul 14, 2023

🎓 Class of 2026#4of 6 · AR#184 USA*

LSC

of 9

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−37.46
BB✓	2:55.79	−23.96
A✓	2:42.29	−10.46
AA✓	2:35.49	−3.66
AAA	2:28.79	+3.04
AAAA	2:21.99	+9.84

PBAA

2:31.83

2024 AR Long Course Championships

Jul 19, 2024

🎓 Class of 2026#3of 10 · AR#462 USA*

LSC

of 36

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−83.95
BB✓	6:11.69	−55.35
A✓	5:43.09	−26.75
AA✓	5:28.79	−12.45
AAA	5:14.49	+1.85
AAAA	5:00.29	+16.05

PBSectionalsAA

5:16.34

2025 MV Region VIII Speedo Summer Sectionals

Jul 10, 2025

🎓 Class of 2026#3of 6 · AR#227 USA*

LSC

of 5