Swimmer profile

Renee Bak

Female17-18Jersey WahoosMA · EASTERNCollege athlete · Johns Hopkins UniversityD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Futures

50 Free LCM

26.90PB

2024 Futures Championships - Austin

Jul 26, 2024

Cut: 27.39−0.49s margin

100 Free LCM

58.50PB

2024 Futures Championships - Austin

Jul 25, 2024

Cut: 59.29−0.79s margin

50 Breast LCM

34.33PB

2023 NC SwimMAC Martha McKee Open

May 18, 2023

Cut: 34.79−0.46s margin

100 Breast LCM

1:15.22PB

2022 MA Swimming Meet

Jul 8, 2022

Cut: 1:15.99−0.77s margin

200 IM LCM

2:28.80PB

2023 MA Long Course Senior Championships

Jul 9, 2023

Cut: 2:31.09−2.29s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−8.99
BB✓	33.29	−6.39
A✓	30.69	−3.79
AA✓	29.49	−2.59
AAA✓	28.19	−1.29
AAAA	26.89	+0.01

PBFuturesAAA

26.90

2024 Futures Championships - Austin

Jul 26, 2024

LSC

of 60

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−19.19
BB✓	1:12.19	−13.69
A✓	1:06.59	−8.09
AA✓	1:03.89	−5.39
AAA✓	1:01.09	−2.59
AAAA	58.29	+0.21

PBFuturesAAA

58.50

2024 Futures Championships - Austin

Jul 25, 2024

LSC

of 58

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−32.23
BB✓	2:35.69	−20.23
A✓	2:23.69	−8.23
AA✓	2:17.69	−2.23
AAA	2:11.69	+3.77
AAAA	2:05.79	+9.67

PBAA

2:15.46

MA JW CLOSED SUMMER SOLSTICE

Jun 17, 2023

LSC

of 105

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−37.51
BB✓	5:28.19	−12.31
A	5:02.99	+12.89
AA	4:50.29	+25.59
AAA	4:37.69	+38.19
AAAA	4:25.09	+50.79

PBBB

5:15.88

2021 MA JW Summer Solstice

Jun 20, 2021

LSC

of 61

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−5.08
BB✓	38.09	−2.18
A	35.09	+0.82
AA	33.69	+2.22
AAA	32.19	+3.72
AAAA	30.79	+5.12

PBAA

35.91

2020 NJ Jim Wood Memorial Invitation

Jan 10, 2020

LSC

of 2

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−13.67
BB✓	1:19.79	−7.57
A✓	1:13.69	−1.47
AA	1:10.59	+1.63
AAA	1:07.49	+4.73
AAAA	1:04.49	+7.73

PBA

1:12.22

2023 NJ SCAR TYR LC Winter Invite

Jan 15, 2023

LSC

of 97

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−24.11
BB✓	2:52.49	−10.81
A	2:39.19	+2.49
AA	2:32.59	+9.09
AAA	2:25.99	+15.69
AAAA	2:19.29	+22.39

PBA

2:41.68

2021 MA GPAC Spring Derby LCM

May 23, 2021

LSC

of 58

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−11.26
BB✓	42.29	−7.96
A✓	39.09	−4.76
AA✓	37.49	−3.16
AAA✓	35.79	−1.46
AAAA	34.19	+0.14

PBFuturesAAAA

34.33

2023 NC SwimMAC Martha McKee Open

May 18, 2023

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−22.27
BB✓	1:30.49	−15.27
A✓	1:23.59	−8.37
AA✓	1:20.09	−4.87
AAA✓	1:16.59	−1.37
AAAA	1:13.09	+2.13

PBFuturesAAAA

1:15.22

2022 MA Swimming Meet

Jul 8, 2022

LSC

of 123

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−38.89
BB✓	3:14.99	−23.99
A✓	2:59.99	−8.99
AA✓	2:52.49	−1.49
AAA	2:44.99	+6.01
AAAA	2:37.49	+13.51

PBAA

2:51.00

2025 MA Jersey Wahoos Closed Summer Solstice

Jun 23, 2025

LSC

of 61

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.19
BB✓	35.59	−4.39
A✓	32.89	−1.69
AA✓	31.49	−0.29
AAA	30.19	+1.01
AAAA	28.79	+2.41

PBAAAA

31.20

2020 NJ Jim Wood Memorial Invitation

Jan 12, 2020

LSC

of 2

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−15.43
BB✓	1:17.69	−9.53
A✓	1:11.69	−3.53
AA✓	1:08.69	−0.53
AAA	1:05.69	+2.47
AAAA	1:02.69	+5.47

PBAAA

1:08.16

2021 MA GPAC LCM Junior Olympics

Jul 23, 2021

LSC

of 73

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−16.58
BB✓	2:51.39	−3.48
A	2:38.19	+9.72
AA	2:31.59	+16.32
AAA	2:24.99	+22.92
AAAA	2:18.39	+29.52

PBBB

2:47.91

2021 MA GPAC Spring Derby LCM

May 22, 2021

LSC

of 42

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−40.49
BB✓	2:55.79	−26.99
A✓	2:42.29	−13.49
AA✓	2:35.49	−6.69
AAA	2:28.79	+0.01
AAAA	2:21.99	+6.81

PBSectionalsAAA

2:28.80

2023 MA Long Course Senior Championships

Jul 9, 2023

LSC

of 98

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−55.81
BB✓	6:11.69	−27.21
A	5:43.09	+1.39
AA	5:28.79	+15.69
AAA	5:14.49	+29.99
AAAA	5:00.29	+44.19

PBA

5:44.48

2021 MA GPAC Spring Derby LCM

May 23, 2021

LSC

of 54