Swimmer profile

Renee Bak

Female17-18Jersey WahoosMA · EASTERNCollege athlete · Johns Hopkins UniversityD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.90

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.01

100 Free LCM

PB58.50

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+0.21

200 Free LCM

PB2:15.46

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+3.77
AAAA+9.67

400 Free LCM

PB5:15.88

B5:53.39
BB5:28.19
A+12.89
AA+25.59
AAA+38.19
AAAA+50.79

50 Back LCM

PB35.91

B40.99
BB38.09
A+0.82
AA+2.22
AAA+3.72
AAAA+5.12

100 Back LCM

PB1:12.22

B1:25.89
BB1:19.79
A1:13.69
AA+1.63
AAA+4.73
AAAA+7.73

200 Back LCM

PB2:41.68

B3:05.79
BB2:52.49
A+2.49
AA+9.09
AAA+15.69
AAAA+22.39

50 Breast LCM

PB34.33

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+0.14

100 Breast LCM

PB1:15.22

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+2.13

200 Breast LCM

PB2:51.00

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA+6.01
AAAA+13.51

50 Fly LCM

PB31.20

B38.39
BB35.59
A32.89
AA31.49
AAA+1.01
AAAA+2.41

100 Fly LCM

PB1:08.16

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.47
AAAA+5.47

200 Fly LCM

PB2:47.91

B3:04.49
BB2:51.39
A+9.72
AA+16.32
AAA+22.92
AAAA+29.52

200 IM LCM

PB2:28.80

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+0.01
AAAA+6.81

400 IM LCM

PB5:44.48

B6:40.29
BB6:11.69
A+1.39
AA+15.69
AAA+29.99
AAAA+44.19

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