Swimmer profile

Ella Twomey

Female17-18YMCA of Metro North TritonsNE · EASTERNCollege athlete · Le Moyne CollegeD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

200 Free SCY

PB2:00.88

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+5.19
AAAA+10.49

100 Back SCY

PB1:02.95

B1:13.39
BB1:08.09
A+0.06
AA+2.66
AAA+5.26
AAAA+7.96

200 Back SCY

PB2:20.62

B2:38.79
BB2:27.39
A+4.53
AA+10.23
AAA+15.83
AAAA+21.53

100 Breast SCY

PB1:08.25

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+1.56
AAAA+4.66

200 Fly SCY

PB2:25.42

B2:42.79
BB2:31.19
A+5.93
AA+11.73
AAA+17.53
AAAA+23.33

400 IM SCY

PB4:45.95

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+10.46
AAAA+22.96

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