Swimmer profile

Ashley Kara

Female17-18Cardinal AquaticsKY · SOUTHERNCollege athlete · University of CincinnatiD1

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

7 events · top tier Winter Juniors

50 Free LCM

26.84PB

2024 IL CZ North Section Summer Championships

Jul 14, 2024

Cut: 26.89−0.05s margin

100 Free LCM

58.80PB

2024 KY KYLSC Long Course Championship

Jul 19, 2024

Cut: 59.29−0.49s margin

50 Back LCM

30.83PB

2024 IL CZ North Section Summer Championships

Jul 12, 2024

Cut: 30.89−0.06s margin

100 Back LCM

1:06.22PB

2025 Futures Championships - Madison

Jul 24, 2025

Cut: 1:06.79−0.57s margin

200 Back LCM

2:23.74PB

2024 IL CZ North Section Summer Championships

Jul 13, 2024

Cut: 2:23.99−0.25s margin

50 Fly LCM

28.94PB

2025 KY Swimming Long Course Championship

Jul 18, 2025

Cut: 29.49−0.55s margin

200 Free LCM

2:09.86PB

2022 IN NCSA Summer Swimming Championships2

Jul 28, 2022

Cut: 2:12.99−3.13s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−9.05
BB✓	33.29	−6.45
A✓	30.69	−3.85
AA✓	29.49	−2.65
AAA✓	28.19	−1.35
AAAA✓	26.89	−0.05

PBWinter JuniorsAAAA

26.84

2024 IL CZ North Section Summer Championships

Jul 14, 2024

LSC

of 29

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−18.89
BB✓	1:12.19	−13.39
A✓	1:06.59	−7.79
AA✓	1:03.89	−5.09
AAA✓	1:01.09	−2.29
AAAA	58.29	+0.51

PBFuturesAAA

58.80

2024 KY KYLSC Long Course Championship

Jul 19, 2024

LSC

of 26

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−37.83
BB✓	2:35.69	−25.83
A✓	2:23.69	−13.83
AA✓	2:17.69	−7.83
AAA✓	2:11.69	−1.83
AAAA	2:05.79	+4.07

PBSectionalsAAA

2:09.86

2022 IN NCSA Summer Swimming Championships2

Jul 28, 2022

LSC

of 24

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−64.81
BB✓	5:28.19	−39.61
A✓	5:02.99	−14.41
AA✓	4:50.29	−1.71
AAA	4:37.69	+10.89
AAAA	4:25.09	+23.49

PBAAA

4:48.58

2021 KY LC State Champs

Jul 24, 2021

LSC

of 25

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−10.16
BB✓	38.09	−7.26
A✓	35.09	−4.26
AA✓	33.69	−2.86
AAA✓	32.19	−1.36
AAAA	30.79	+0.04

PBFuturesAAA

30.83

2024 IL CZ North Section Summer Championships

Jul 12, 2024

LSC

of 12

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−19.67
BB✓	1:19.79	−13.57
A✓	1:13.69	−7.47
AA✓	1:10.59	−4.37
AAA✓	1:07.49	−1.27
AAAA	1:04.49	+1.73

PBFuturesAAA

1:06.22

2025 Futures Championships - Madison

Jul 24, 2025

LSC

of 30

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−42.05
BB✓	2:52.49	−28.75
A✓	2:39.19	−15.45
AA✓	2:32.59	−8.85
AAA✓	2:25.99	−2.25
AAAA	2:19.29	+4.45

PBFuturesAAA

2:23.74

2024 IL CZ North Section Summer Championships

Jul 13, 2024

LSC

of 16

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−2.13
BB	42.29	+1.17
A	39.09	+4.37
AA	37.49	+5.97
AAA	35.79	+7.67
AAAA	34.19	+9.27

PBBB

43.46

2019 KY 12 & U LCM State Champ

Jul 20, 2019

LSC

of 31

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−8.90
BB✓	1:30.49	−1.90
A	1:23.59	+5.00
AA	1:20.09	+8.50
AAA	1:16.59	+12.00
AAAA	1:13.09	+15.50

PBBB

1:28.59

2024 KY Cardinal Aquatics Throwdown

May 11, 2024

LSC

of 39

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−20.57
BB✓	3:14.99	−5.67
A	2:59.99	+9.33
AA	2:52.49	+16.83
AAA	2:44.99	+24.33
AAAA	2:37.49	+31.83

PBBB

3:09.32

2021 KY Triton Swim Festival

May 22, 2021

LSC

of 22

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−9.45
BB✓	35.59	−6.65
A✓	32.89	−3.95
AA✓	31.49	−2.55
AAA✓	30.19	−1.25
AAAA	28.79	+0.15

PBFuturesAAA

28.94

2025 KY Swimming Long Course Championship

Jul 18, 2025

LSC

of 17

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−15.07
BB✓	1:17.69	−9.17
A✓	1:11.69	−3.17
AA✓	1:08.69	−0.17
AAA	1:05.69	+2.83
AAAA	1:02.69	+5.83

PBAA

1:08.52

2024 IN CGAC Mid Summer Spectacular

Jun 22, 2024

LSC

of 24

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−37.90
BB✓	2:55.79	−24.40
A✓	2:42.29	−10.90
AA✓	2:35.49	−4.10
AAA	2:28.79	+2.60
AAAA	2:21.99	+9.40

PBAAA

2:31.39

2021 KY LC State Champs

Jul 25, 2021

LSC

of 32

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−66.35
BB✓	6:11.69	−37.75
A✓	5:43.09	−9.15
AA	5:28.79	+5.15
AAA	5:14.49	+19.45
AAAA	5:00.29	+33.65

PBAA

5:33.94

2022 KY TS Triton Tri Meet LC

May 20, 2022

LSC

of 28