Swimmer profile

Everett Shao

Male11-12Rhode Island Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.99

B32.79
BB+0.50
A+2.90
AA+4.00
AAA+5.20
AAAA+6.40

100 Free SCY

PB1:06.16

B1:11.49
BB1:06.39
A+4.87
AA+7.47
AAA+9.97
AAAA+12.57

200 Free SCY

PB2:18.54

B2:35.99
BB2:24.89
A+4.85
AA+10.35
AAA+15.95
AAAA+21.55

500 Free SCY

PB6:13.35

B6:59.89
BB6:29.99
A+13.36
AA+28.36
AAA+43.36
AAAA+58.36

50 Back SCY

PB36.02

B38.49
BB+0.43
A+3.33
AA+4.83
AAA+6.33
AAAA+7.83

100 Back SCY

PB1:20.11

B1:22.19
BB+4.42
A+10.82
AA+14.12
AAA+17.32
AAAA+20.62

200 Back SCY

PB2:45.56

B2:52.89
BB+5.07
A+17.37
AA+23.57
AAA+29.67
AAAA+35.87

50 Breast SCY

PB40.74

B43.49
BB+0.65
A+4.05
AA+5.75
AAA+7.45
AAAA+9.25

100 Breast SCY

PB1:26.94

B1:32.59
BB+1.45
A+8.55
AA+12.05
AAA+15.55
AAAA+19.15

50 Fly SCY

PB31.83

B37.09
BB34.19
A+0.64
AA+2.14
AAA+3.64
AAAA+5.14

100 Fly SCY

PB1:15.40

B1:22.89
BB1:16.09
A+6.11
AA+9.51
AAA+12.91
AAAA+16.31

200 IM SCY

PB2:41.92

B2:59.29
BB2:45.79
A+9.63
AA+16.33
AAA+23.13
AAAA+29.83

400 IM SCY

PB5:34.28

B6:17.09
BB5:50.09
A+11.09
AA+24.49
AAA+37.99
AAAA+51.49

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