Swimmer profile

Dexter LaForce

Male11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.12

B32.79
BB30.49
A+2.03
AA+3.13
AAA+4.33
AAAA+5.53

100 Free SCY

PB1:05.04

B1:11.49
BB1:06.39
A+3.75
AA+6.35
AAA+8.85
AAAA+11.45

200 Free SCY

PB2:17.67

B2:35.99
BB2:24.89
A+3.98
AA+9.48
AAA+15.08
AAAA+20.68

500 Free SCY

PB6:09.59

B6:59.89
BB6:29.99
A+9.60
AA+24.60
AAA+39.60
AAAA+54.60

50 Back SCY

PB33.99

B38.49
BB35.59
A+1.30
AA+2.80
AAA+4.30
AAAA+5.80

100 Back SCY

PB1:16.34

B1:22.19
BB+0.65
A+7.05
AA+10.35
AAA+13.55
AAAA+16.85

200 Back SCY

PB2:55.29

B+2.40
BB+14.80
A+27.10
AA+33.30
AAA+39.40
AAAA+45.60

50 Breast SCY

PB40.36

B43.49
BB+0.27
A+3.67
AA+5.37
AAA+7.07
AAAA+8.87

100 Breast SCY

PB1:26.01

B1:32.59
BB+0.52
A+7.62
AA+11.12
AAA+14.62
AAAA+18.22

50 Fly SCY

PB33.14

B37.09
BB34.19
A+1.95
AA+3.45
AAA+4.95
AAAA+6.45

100 Fly SCY

PB1:16.11

B1:22.89
BB+0.02
A+6.82
AA+10.22
AAA+13.62
AAAA+17.02

200 IM SCY

PB2:33.68

B2:59.29
BB2:45.79
A+1.39
AA+8.09
AAA+14.89
AAAA+21.59

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