Swimmer profile

Alister Carlton

Male10 & UnderNitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−15.69
BB✓	49.29	−9.59
A✓	43.09	−3.39
AA✓	41.09	−1.39
AAA	38.99	+0.71
AAAA	36.99	+2.71

PBAA

39.70

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−31.58
BB✓	1:44.49	−19.38
A✓	1:32.29	−7.18
AA✓	1:28.19	−3.08
AAA	1:24.09	+1.02
AAAA	1:19.99	+5.12

PBAA

1:25.11

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 81

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−110.06
BB✓	6:52.49	−64.26
A✓	6:06.59	−18.36
AA✓	5:51.39	−3.16
AAA	5:36.09	+12.14
AAAA	5:20.79	+27.44

PBAA

5:48.23

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 37

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−9.12
BB✓	39.79	−5.02
A✓	35.69	−0.92
AA	34.39	+0.38
AAA	32.99	+1.78
AAAA	31.59	+3.18

PBA

34.77

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 106

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−26.00
BB✓	1:30.59	−15.60
A✓	1:20.19	−5.20
AA✓	1:16.69	−1.70
AAA	1:13.19	+1.80
AAAA	1:09.79	+5.20

PBAA

1:14.99

2026 ST NIST George Block Invite

Jun 11, 2026

LSC

of 97

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−52.78
BB✓	3:14.99	−31.08
A✓	2:53.39	−9.48
AA✓	2:46.09	−2.18
AAA	2:38.89	+5.02
AAAA	2:31.69	+12.22

PBAA

2:43.91

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 72

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−110.06
BB✓	6:52.49	−64.26
A✓	6:06.59	−18.36
AA✓	5:51.39	−3.16
AAA	5:36.09	+12.14
AAAA	5:20.79	+27.44

PBAA

5:48.23

2026 ST NIST Long Course STAGS

Jul 9, 2026

LSC

of 37

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−15.69
BB✓	49.29	−9.59
A✓	43.09	−3.39
AA✓	41.09	−1.39
AAA	38.99	+0.71
AAAA	36.99	+2.71

PBAA

39.70

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 100

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−31.58
BB✓	1:44.49	−19.38
A✓	1:32.29	−7.18
AA✓	1:28.19	−3.08
AAA	1:24.09	+1.02
AAAA	1:19.99	+5.12

PBAA

1:25.11

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−10.20
BB✓	54.39	−3.70
A	47.89	+2.80
AA	45.79	+4.90
AAA	43.59	+7.10
AAAA	41.49	+9.20

PBBB

50.69

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 97

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−22.96
BB✓	1:59.19	−9.26
A	1:45.49	+4.44
AA	1:40.89	+9.04
AAA	1:36.29	+13.64
AAAA	1:31.69	+18.24

PBBB

1:49.93

2026 ST NIST George Block Invite

Jun 14, 2026

LSC

of 79

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−14.68
BB✓	46.39	−8.78
A✓	40.59	−2.98
AA✓	38.59	−0.98
AAA	36.59	+1.02
AAAA	34.69	+2.92

PBAA

37.61

2026 ST NIST George Block Invite

Jun 11, 2026

LSC

of 92

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−38.94
BB✓	1:52.89	−22.34
A✓	1:36.19	−5.64
AA✓	1:30.69	−0.14
AAA	1:25.09	+5.46
AAAA	1:19.59	+10.96

PBAA

1:30.55

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−61.01
BB✓	3:43.69	−35.21
A✓	3:17.89	−9.41
AA✓	3:09.39	−0.91
AAA	3:00.79	+7.69
AAAA	2:52.19	+16.29

PBAA

3:08.48

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 68