Swimmer profile

Cooper Hilton

Male13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−17.34
BB✓	2:32.29	−5.64
A	2:20.59	+6.06
AA	2:14.69	+11.96
AAA	2:08.89	+17.76
AAAA	2:02.99	+23.66

PBAA

2:26.65

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 129

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−12.76
BB	2:48.79	+0.24
A	2:35.79	+13.24
AA	2:29.29	+19.74
AAA	2:22.79	+26.24
AAAA	2:16.29	+32.74

PBA

2:49.03

2025 VA SRVA LC Central District Champs

Jul 11, 2025

LSC

of 98

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−28.26
BB✓	5:23.49	−3.36
A	4:58.69	+21.44
AA	4:46.19	+33.94
AAA	4:33.79	+46.34
AAAA	4:21.29	+58.84

PBA

5:20.13

2025 VA SRVA LC Central District Champs

Jul 10, 2025

LSC

of 114

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.37
BB✓	31.79	−0.87
A	29.39	+1.53
AA	28.19	+2.73
AAA	26.89	+4.03
AAAA	25.69	+5.23

PBA

30.92

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−7.68
BB✓	1:09.79	−2.38
A	1:04.39	+3.02
AA	1:01.69	+5.72
AAA	58.99	+8.42
AAAA	56.39	+11.02

PBBB

1:07.41

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

137

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−17.34
BB✓	2:32.29	−5.64
A	2:20.59	+6.06
AA	2:14.69	+11.96
AAA	2:08.89	+17.76
AAAA	2:02.99	+23.66

PBAA

2:26.65

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−28.26
BB✓	5:23.49	−3.36
A	4:58.69	+21.44
AA	4:46.19	+33.94
AAA	4:33.79	+46.34
AAAA	4:21.29	+58.84

PBA

5:20.13

2025 VA SRVA LC Central District Champs

Jul 10, 2025

LSC

of 114

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−1.79
BB	36.69	+1.01
A	33.89	+3.81
AA	32.49	+5.21
AAA	31.09	+6.61
AAAA	29.69	+8.01

PBBB

37.70

2024 VA RAYS Summer Awards

Jul 13, 2024

LSC

of 147

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−4.36
BB	1:17.69	+1.64
A	1:11.69	+7.64
AA	1:08.69	+10.64
AAA	1:05.79	+13.54
AAAA	1:02.79	+16.54

PBB

1:19.33

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

117

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−12.76
BB	2:48.79	+0.24
A	2:35.79	+13.24
AA	2:29.29	+19.74
AAA	2:22.79	+26.24
AAAA	2:16.29	+32.74

PBA

2:49.03

2025 VA SRVA LC Central District Champs

Jul 11, 2025

LSC

of 98

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.98
BB✓	40.89	−2.88
A	37.69	+0.32
AA	36.19	+1.82
AAA	34.59	+3.42
AAAA	32.99	+5.02

PBBB

38.01

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−8.83
BB✓	1:27.09	−2.13
A	1:20.39	+4.57
AA	1:16.99	+7.97
AAA	1:13.69	+11.27
AAAA	1:10.29	+14.67

PBBB

1:24.96

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−26.66
BB✓	3:08.29	−12.16
A	2:53.79	+2.34
AA	2:46.59	+9.54
AAA	2:39.39	+16.74
AAAA	2:32.09	+24.04

PBBB

2:56.13

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 117

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−2.77
BB✓	34.59	−0.07
A	31.89	+2.63
AA	30.59	+3.93
AAA	29.29	+5.23
AAAA	27.99	+6.53

PBBB

34.52

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

105

of 128

100 Fly LCM

Standard	Cut	Gap
B	1:20.29	+4.71
BB	1:14.59	+10.41
A	1:08.89	+16.11
AA	1:05.99	+19.01
AAA	1:03.09	+21.91
AAAA	1:00.29	+24.71

PBBB

1:25.00

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−19.75
BB✓	2:49.79	−6.65
A	2:36.69	+6.45
AA	2:30.19	+12.95
AAA	2:23.69	+19.45
AAAA	2:17.19	+25.95

PBBB

2:43.14

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 159