Swimmer profile

Ethen Cowles

Male11-12SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−102.00
BB✓	5:50.09	−75.00
A✓	5:23.19	−48.10
AA✓	5:09.79	−34.70
AAA✓	4:56.29	−21.20
AAAA✓	4:42.79	−7.70

PBAAAA

4:35.09

2026 NC NCS SC Age Group Championships

Feb 26, 2026

LSC

of 113

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−44.55
BB✓	2:40.49	−32.15
A✓	2:28.19	−19.85
AA✓	2:21.99	−13.65
AAA✓	2:15.89	−7.55
AAAA✓	2:09.69	−1.35

PBAAAA

2:08.34

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 130

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−22.22
BB✓	1:15.69	−15.72
A✓	1:09.29	−9.32
AA✓	1:05.99	−6.02
AAA✓	1:02.79	−2.82
AAAA	59.49	+0.48

PBAAA

59.97

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 215

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−6.49
BB✓	30.49	−4.19
A✓	28.09	−1.79
AA✓	26.99	−0.69
AAA	25.79	+0.51
AAAA	24.59	+1.71

PBAA

26.30

2026 NC NCS SC Age Group Championships

Mar 1, 2026

LSC

of 225

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−15.61
BB✓	1:06.39	−10.51
A✓	1:01.29	−5.41
AA✓	58.69	−2.81
AAA✓	56.19	−0.31
AAAA	53.59	+2.29

PBAAA

55.88

2026 VA SRVA Clover Cup

Mar 22, 2026

LSC

of 228

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−34.42
BB✓	2:24.89	−23.32
A✓	2:13.69	−12.12
AA✓	2:08.19	−6.62
AAA✓	2:02.59	−1.02
AAAA	1:56.99	+4.58

PBAAA

2:01.57

2026 VA SRVA Clover Cup

Mar 20, 2026

LSC

of 205

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−99.82
BB✓	6:29.99	−69.92
A✓	5:59.99	−39.92
AA✓	5:44.99	−24.92
AAA✓	5:29.99	−9.92
AAAA	5:14.99	+5.08

PBAAA

5:20.07

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 171

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−161.48
BB✓	13:40.39	−98.38
A✓	12:37.29	−35.28
AA✓	12:05.79	−3.78
AAA	11:34.19	+27.82
AAAA	11:02.59	+59.42

PBAA

12:02.01

2025 GA Best Of The South

Mar 16, 2025

LSC

of 52

1650 Free SCY

Standard	Cut	Gap
B✓	24:27.69	−319.64
BB✓	22:42.89	−214.84
A✓	20:58.09	−110.04
AA✓	20:05.59	−57.54
AAA✓	19:13.19	−5.14
AAAA	18:20.79	+47.26

PBAAA

19:08.05

2025 NC MAC 1650 Meet

Dec 28, 2025

LSC

of 44

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−10.14
BB✓	35.59	−7.24
A✓	32.69	−4.34
AA✓	31.19	−2.84
AAA✓	29.69	−1.34
AAAA	28.19	+0.16

PBAAA

28.35

2026 VA SRVA Clover Cup

Mar 21, 2026

LSC

of 211

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−22.22
BB✓	1:15.69	−15.72
A✓	1:09.29	−9.32
AA✓	1:05.99	−6.02
AAA✓	1:02.79	−2.82
AAAA	59.49	+0.48

PBAAA

59.97

2026 NC NCS SC Age Group Championships

Feb 28, 2026

LSC

of 215

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−44.55
BB✓	2:40.49	−32.15
A✓	2:28.19	−19.85
AA✓	2:21.99	−13.65
AAA✓	2:15.89	−7.55
AAAA✓	2:09.69	−1.35

PBAAAA

2:08.34

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 130

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−8.61
BB✓	40.09	−5.21
A✓	36.69	−1.81
AA✓	34.99	−0.11
AAA	33.29	+1.59
AAAA	31.49	+3.39

PBAA

34.88

2026 VA SRVA Clover Cup

Mar 21, 2026

LSC

of 204

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−13.39
BB✓	1:25.49	−6.29
A	1:18.39	+0.81
AA	1:14.89	+4.31
AAA	1:11.39	+7.81
AAAA	1:07.79	+11.41

PBBB

1:19.20

2026 NC MAC IMX Challenge

Jan 3, 2026

LSC

of 198

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−34.35
BB✓	3:02.39	−20.35
A✓	2:48.39	−6.35
AA	2:41.39	+0.65
AAA	2:34.39	+7.65
AAAA	2:27.29	+14.75

PBA

2:42.04

2026 VA SRVA Clover Cup

Mar 22, 2026

LSC

of 118

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−9.06
BB✓	34.19	−6.16
A✓	31.19	−3.16
AA✓	29.69	−1.66
AAA✓	28.19	−0.16
AAAA	26.69	+1.34

PBAAA

28.03

2026 VA SRVA Clover Cup

Mar 20, 2026

LSC

of 215

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−21.81
BB✓	1:16.09	−15.01
A✓	1:09.29	−8.21
AA✓	1:05.89	−4.81
AAA✓	1:02.49	−1.41
AAAA	59.09	+1.99

PBAAA

1:01.08

2026 NC NCS SC Age Group Championships

Feb 27, 2026

LSC

of 199

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−45.27
BB✓	2:43.99	−32.67
A✓	2:31.39	−20.07
AA✓	2:24.99	−13.67
AAA✓	2:18.69	−7.37
AAAA✓	2:12.39	−1.07

PBAAAA

2:11.32

2026 VA SRVA Clover Cup

Mar 21, 2026

LSC

of 73

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−46.52
BB✓	2:45.79	−33.02
A✓	2:32.29	−19.52
AA✓	2:25.59	−12.82
AAA✓	2:18.79	−6.02
AAAA	2:12.09	+0.68

PBAAA

2:12.77

2026 VA SRVA Clover Cup

Mar 21, 2026

LSC

of 205

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−102.00
BB✓	5:50.09	−75.00
A✓	5:23.19	−48.10
AA✓	5:09.79	−34.70
AAA✓	4:56.29	−21.20
AAAA✓	4:42.79	−7.70

PBAAAA

4:35.09

2026 NC NCS SC Age Group Championships

Feb 26, 2026

LSC

of 113