Swimmer profile

David Bao

Male11-12TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−109.04
BB✓	6:46.59	−77.74
A✓	6:15.39	−46.54
AA✓	5:59.69	−30.84
AAA✓	5:44.09	−15.24
AAAA	5:28.39	+0.46

PBAAA

5:28.85

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 50

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−49.78
BB✓	3:08.99	−34.38
A✓	2:53.69	−19.08
AA✓	2:45.99	−11.38
AAA✓	2:38.29	−3.68
AAAA	2:30.59	+4.02

PBAAA

2:34.61

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−84.60
BB✓	5:53.89	−57.40
A✓	5:26.69	−30.20
AA✓	5:13.09	−16.60
AAA✓	4:59.49	−3.00
AAAA	4:45.89	+10.60

PBAAA

4:56.49

2026 NC TAC CMC Hotels Triangle Classic

Jun 11, 2026

LSC

of 127

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.46
BB✓	34.79	−4.86
A✓	32.09	−2.16
AA✓	30.69	−0.76
AAA	29.39	+0.54
AAAA	28.09	+1.84

PBAA

29.93

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−16.86
BB✓	1:16.19	−10.96
A✓	1:10.39	−5.16
AA✓	1:07.49	−2.26
AAA	1:04.49	+0.74
AAAA	1:01.59	+3.64

PBAA

1:05.23

2025 NC NCS LC Age Group Championships

Jul 20, 2025

LSC

of 195

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−36.76
BB✓	2:46.39	−23.96
A✓	2:33.59	−11.16
AA✓	2:27.19	−4.76
AAA	2:20.79	+1.64
AAAA	2:14.39	+8.04

PBAA

2:22.43

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

LSC

of 158

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−84.60
BB✓	5:53.89	−57.40
A✓	5:26.69	−30.20
AA✓	5:13.09	−16.60
AAA✓	4:59.49	−3.00
AAAA	4:45.89	+10.60

PBAAA

4:56.49

2026 NC TAC CMC Hotels Triangle Classic

Jun 11, 2026

LSC

of 127

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−10.68
BB✓	41.09	−7.28
A✓	37.69	−3.88
AA✓	35.99	−2.18
AAA✓	34.29	−0.48
AAAA	32.59	+1.22

PBAAA

33.81

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

LSC

of 141

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−24.68
BB✓	1:29.59	−17.08
A✓	1:21.89	−9.38
AA✓	1:18.09	−5.58
AAA✓	1:14.29	−1.78
AAAA	1:10.39	+2.12

PBAAA

1:12.51

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−44.98
BB✓	3:08.49	−30.48
A✓	2:53.99	−15.98
AA✓	2:46.69	−8.68
AAA✓	2:39.49	−1.48
AAAA	2:32.19	+5.82

PBAAA

2:38.01

2025 NC NCS LC Age Group Championships

Jul 18, 2025

LSC

of 74

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.61
BB✓	45.89	−5.71
A✓	41.99	−1.81
AA	39.99	+0.19
AAA	38.09	+2.09
AAAA	36.09	+4.09

PBA

40.18

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−21.45
BB✓	1:39.59	−13.25
A✓	1:31.29	−4.95
AA✓	1:27.19	−0.85
AAA	1:23.09	+3.25
AAAA	1:18.99	+7.35

PBAA

1:26.34

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 145

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−10.06
BB✓	38.69	−6.76
A✓	35.29	−3.36
AA✓	33.59	−1.66
AAA✓	31.99	−0.06
AAAA	30.29	+1.64

PBAAA

31.93

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 148

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−21.37
BB✓	1:27.29	−13.57
A✓	1:19.49	−5.77
AA✓	1:15.59	−1.87
AAA	1:11.69	+2.03
AAAA	1:07.79	+5.93

PBAA

1:13.72

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 138

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−49.78
BB✓	3:08.99	−34.38
A✓	2:53.69	−19.08
AA✓	2:45.99	−11.38
AAA✓	2:38.29	−3.68
AAAA	2:30.59	+4.02

PBAAA

2:34.61

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 156

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−109.04
BB✓	6:46.59	−77.74
A✓	6:15.39	−46.54
AA✓	5:59.69	−30.84
AAA✓	5:44.09	−15.24
AAAA	5:28.39	+0.46

PBAAA

5:28.85

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 50